Nutrition Facts for Shrimp enchiladas with mole

Shrimp Enchiladas with Mole

Image of Shrimp Enchiladas with Mole
Nutriscore Rating: 58/100

Indulge in the bold, savory flavors of these Shrimp Enchiladas with Mole—a modern twist on a Mexican classic. Succulent shrimp, seasoned with a vibrant blend of cumin, chili powder, and garlic, are tucked into soft flour tortillas and blanketed in a creamy, rich mole sauce that’s perfectly balanced with a touch of heavy cream. Topped with melty Monterey Jack or Oaxaca cheese and baked to golden perfection, these enchiladas offer a delightful harmony of smoky, spicy, and indulgent flavors. Perfect for a weeknight dinner or a festive gathering, this dish is ready in under an hour and is garnished with fresh cilantro, sour cream, and a squeeze of lime for a zesty finish. Serve these crowd-pleasing enchiladas alongside a fresh salad or rice for a complete and unforgettable meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Olive oil
  • 1 pound Shrimp (peeled and deveined)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 8 Flour tortillas (8-10 inches)
  • 2 cups Shredded cheese (Monterey Jack or Oaxaca)
  • 2 cups Prepared mole sauce
  • 0.5 cup Heavy cream
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 cup Sour cream (optional, for garnish)
  • 4 Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

3

Add the shrimp to the skillet and season with ground cumin, chili powder, and salt. Cook for 3-4 minutes, stirring occasionally, until the shrimp turn pink and are cooked through. Remove from the heat and set aside.

4

In a small saucepan, combine the prepared mole sauce and heavy cream. Heat over low heat, stirring occasionally, until warmed through and smooth. Remove from heat.

5

To assemble the enchiladas, spoon a small amount of the mole sauce mixture onto each tortilla, spreading it lightly to coat. Add 4-5 shrimp to the center of each tortilla and sprinkle with a small amount of shredded cheese. Roll each tortilla tightly and place it seam-side down in the prepared baking dish.

6

Once all the tortillas are filled and placed in the dish, pour the remaining mole sauce evenly over the top, making sure all the enchiladas are covered.

7

Sprinkle the remaining shredded cheese over the enchiladas.

8

Cover the baking dish with aluminum foil and bake for 15 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbling.

9

Remove the enchiladas from the oven and garnish with chopped cilantro. Serve with sour cream and lime wedges on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
4292
cal
216.3g
protein
318.4g
carbs
237.3g
fat

Nutrition Facts

1 serving (1879.1g)
Calories
4292
% Daily Value*
Total Fat 237.3 g 304%
Saturated Fat 99.0 g 495%
Polyunsaturated Fat 2.7 g
Cholesterol 1266 mg 422%
Sodium 9591 mg 417%
Total Carbohydrate 318.4 g 116%
Dietary Fiber 19.8 g 71%
Total Sugars 50.2 g
Protein 216.3 g 433%
Vitamin D 21.5 mcg 107%
Calcium 2527 mg 194%
Iron 23.9 mg 133%
Potassium 2943 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
20.2%%
50.0%%
Fat: 2135 cal (50.0%%)
Protein: 865 cal (20.2%%)
Carbs: 1273 cal (29.8%%)