Nutrition Facts for Shrimp dumplings

Shrimp Dumplings

Image of Shrimp Dumplings
Nutriscore Rating: 70/100

Delight your taste buds with these irresistible homemade Shrimp Dumplings, a celebration of delicate Asian flavors and textures. Filled with a savory mixture of tender shrimp, crunchy water chestnuts, fragrant green onions, ginger, garlic, and sesame oil, these dumplings offer the perfect balance of freshness and umami. Wrapped in thin dumpling wrappers and sealed with precision, they are gently boiled until tender, creating a melt-in-your-mouth experience. Perfect as an appetizer or light meal, these dumplings pair beautifully with a soy-based dipping sauce, enhancing their vibrant taste. Made in just 40 minutes, this recipe is ideal for impressing your guests while staying easy and approachable for home cooks. Try these delectable dumplings today and enjoy a true taste of Asian-inspired comfort food!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 grams shrimp, peeled and deveined
  • 50 grams water chestnuts, finely chopped
  • 2 pieces green onions, finely chopped
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon cornstarch
  • 1 piece egg white
  • 30 pieces dumpling wrappers
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 bottle dipping sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely chop the shrimp or pulse them in a food processor until they reach a chunky paste consistency.

2

In a large bowl, combine the chopped shrimp, water chestnuts, green onions, sesame oil, soy sauce, cornstarch, egg white, salt, pepper, ginger, and garlic. Mix well to combine.

3

Place about 1 to 1.5 teaspoons of filling in the center of each dumpling wrapper.

4

Moisten the edges of the wrapper with water, then fold it in half over the filling to form a half-moon shape. Pinch or pleat the edges to seal them securely.

5

Repeat with the remaining wrappers and filling.

6

Fill a large pot with water and bring it to a gentle boil.

7

Carefully place the dumplings in the boiling water, ensuring they do not stick to each other. Cook for 4-5 minutes, or until they float to the surface and the shrimp is cooked through.

8

Remove the dumplings with a slotted spoon and let them drain on a bed of paper towels.

9

Serve warm with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
3938
cal
146.0g
protein
726.7g
carbs
66.5g
fat

Nutrition Facts

1 serving (1582.0g)
Calories
3938
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 22.7 g
Cholesterol 391 mg 130%
Sodium 6940 mg 302%
Total Carbohydrate 726.7 g 264%
Dietary Fiber 25.0 g 89%
Total Sugars 0.5 g
Protein 146.0 g 292%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 25.3 mg 141%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
14.3%%
14.6%%
Fat: 598 cal (14.6%%)
Protein: 584 cal (14.3%%)
Carbs: 2906 cal (71.1%%)