Nutrition Facts for Shrimp dejonghe

Shrimp Dejonghe

Image of Shrimp Dejonghe
Nutriscore Rating: 62/100

Indulge in the rich, buttery elegance of Shrimp DeJonghe, a classic Chicago-born dish that’s perfect for seafood lovers. Tender, succulent shrimp are blanketed in a golden breadcrumb topping infused with aromatic garlic, savory shallots, fresh parsley, and a splash of dry white wine for a tangy depth of flavor. Enhanced with hints of lemon juice, a touch of cayenne heat, and a sprinkle of parmesan cheese, this baked casserole-style dish achieves the ultimate balance of crispy and creamy textures. Ready in just 40 minutes, it’s an impressive yet approachable recipe ideal for a dinner party appetizer or a comforting main course. Serve it hot, paired with crusty bread to soak up every last morsel of the buttery topping.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound large shrimp, peeled and deveined
  • 0.75 cup unsalted butter
  • 0.75 cup breadcrumbs
  • 4 cloves garlic, minced
  • 2 tablespoons shallots, finely chopped
  • 3 tablespoons fresh parsley, chopped
  • 0.25 cup dry white wine
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or casserole dish.

2

Melt the butter in a medium skillet over medium heat. Once melted, add the minced garlic and chopped shallots, sautéing for about 2-3 minutes until fragrant and softened.

3

Remove the skillet from heat and stir in the breadcrumbs, chopped parsley, dry white wine, lemon juice, salt, black pepper, and optional cayenne pepper. Mix until the breadcrumbs are evenly coated and the mixture resembles a moist topping.

4

Arrange the peeled and deveined shrimp in a single layer in the prepared baking dish. If they're large, slightly overlap them to fit.

5

Spoon the breadcrumb mixture evenly over the shrimp, pressing gently to adhere the topping to the shrimp.

6

Sprinkle the grated parmesan cheese over the breadcrumb topping for an added layer of flavor.

7

Bake in the preheated oven for 18-20 minutes, or until the shrimp are cooked through (pink and opaque) and the topping is golden brown. If needed, turn on the broiler for the last 1-2 minutes to achieve a crispier topping.

8

Remove the dish from the oven and let it rest for 5 minutes. Serve hot, garnished with extra parsley if desired, alongside crusty bread or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
1498
cal
126.6g
protein
73.6g
carbs
80.9g
fat

Nutrition Facts

1 serving (739.7g)
Calories
1498
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 45.4 g 227%
Polyunsaturated Fat 0.0 g
Cholesterol 1053 mg 351%
Sodium 1967 mg 86%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 4.4 g 16%
Total Sugars 8.0 g
Protein 126.6 g 253%
Vitamin D 0.0 mcg 0%
Calcium 548 mg 42%
Iron 6.7 mg 37%
Potassium 1496 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
33.1%%
47.6%%
Fat: 728 cal (47.6%%)
Protein: 506 cal (33.1%%)
Carbs: 294 cal (19.3%%)