Nutrition Facts for Shrimp de jonghe

Shrimp De Jonghe

Image of Shrimp De Jonghe
Nutriscore Rating: 58/100

Experience the rich and indulgent flavors of Shrimp De Jonghe, a classic Chicago-inspired casserole that combines succulent, tender shrimp with a buttery, garlicky breadcrumb topping. This comforting dish is made with fresh herbs like parsley and tarragon, a hint of white wine, and a touch of lemon juice for balance, bringing brightness to the decadent flavors. Baked to golden perfection, the breadcrumbs infuse the shrimp with a crispy, aromatic crust, while the underlying butter mixture keeps everything deliciously moist. Ready in just 35 minutes, this easy-to-make seafood recipe is perfect for dinner parties or intimate gatherings. Serve it hot with crusty bread or a crisp side salad to impress your guests with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Large shrimp (peeled and deveined)
  • 1 cup Unsalted butter
  • 5 cloves Garlic (finely minced)
  • 1 Shallot (finely minced)
  • 1 tablespoon Fresh parsley (finely chopped)
  • 1 teaspoon Fresh tarragon (finely chopped)
  • 1 cup Fresh breadcrumbs
  • 2 tablespoons Dry white wine
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 pinch Pinch of cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and shallot, and sauté until fragrant, about 2 minutes.

3

Stir in the parsley, tarragon, salt, black pepper, and cayenne, then remove the skillet from heat.

4

Add the fresh breadcrumbs into the butter mixture, stirring to coat evenly.

5

Add the dry white wine and lemon juice. Stir until the mixture has a uniform consistency.

6

Arrange the peeled and deveined shrimp in a single layer in a shallow baking dish.

7

Spread the breadcrumb mixture evenly over the shrimp to completely cover them.

8

Bake in the preheated oven for 15-20 minutes, or until the shrimp are pink and opaque and the breadcrumb topping is golden brown.

9

Serve hot, garnished with additional parsley if desired. Pair with crusty bread or a side salad for a complete dish.

Cooking Tip: Take your time with each step for the best results!
2178
cal
141.3g
protein
179.4g
carbs
108.6g
fat

Nutrition Facts

1 serving (883.7g)
Calories
2178
% Daily Value*
Total Fat 108.6 g 139%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 0.0 g
Cholesterol 1134 mg 378%
Sodium 3827 mg 166%
Total Carbohydrate 179.4 g 65%
Dietary Fiber 11.7 g 42%
Total Sugars 14.5 g
Protein 141.3 g 283%
Vitamin D 0.0 mcg 0%
Calcium 500 mg 38%
Iron 13.6 mg 76%
Potassium 1716 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
25.0%%
43.2%%
Fat: 977 cal (43.2%%)
Protein: 565 cal (25.0%%)
Carbs: 717 cal (31.7%%)