Nutrition Facts for Shrimp bog

Shrimp Bog

Image of Shrimp Bog
Nutriscore Rating: 73/100

Discover the comforting flavors of the South with this hearty Shrimp Bog recipe! Combining tender, perfectly cooked shrimp, smoky andouille sausage, and fluffy long-grain white rice, this one-pot wonder is elevated by a savory medley of sautéed onions, celery, bell peppers, and aromatic seasonings like Old Bay and thyme. Simmered in rich chicken stock, this dish is a delightful balance of bold spices and comforting textures, perfect for a family dinner or casual gathering. Garnish with fresh parsley and a squeeze of lemon for a bright, zesty finish. In just under an hour, you can bring this crowd-pleasing Southern classic to life. Perfect for seafood lovers, this Shrimp Bog is certain to be a dinnertime favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb medium shrimp, peeled and deveined
  • 8 oz andouille sausage, sliced
  • 1 cup long-grain white rice
  • 3 cups chicken stock
  • 2 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 2 stalks celery stalks, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 2 tsp Old Bay seasoning
  • 1 tsp dried thyme
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt
  • 2 tbsp chopped parsley (optional, for garnish)
  • 4 wedges lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium heat.

2

Add the chopped onion, celery, and green bell pepper. Sauté for 5-7 minutes, or until the vegetables are softened.

3

Stir in the minced garlic, Old Bay seasoning, dried thyme, salt, and black pepper. Cook for 1-2 minutes, until the spices are fragrant.

4

Add the sliced andouille sausage to the pot. Cook for about 3-4 minutes, stirring occasionally, to release the sausage's flavors.

5

Pour in the chicken stock and bring the mixture to a boil.

6

Add the rice, stirring to combine. Reduce the heat to low, cover with a tight-fitting lid, and simmer for 20-25 minutes, or until the rice is tender and most of the liquid is absorbed.

7

Once the rice is cooked, gently fold in the shrimp. Cover the pot and let the shrimp cook in the residual heat for 5-7 minutes, or until they are opaque and cooked through.

8

Taste and adjust seasoning with additional salt, pepper, or Old Bay seasoning if needed.

9

Garnish with chopped parsley and serve with lemon wedges, if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
1965
cal
189.6g
protein
93.9g
carbs
98.4g
fat

Nutrition Facts

1 serving (2361.2g)
Calories
1965
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 0.7 g
Cholesterol 1176 mg 392%
Sodium 4844 mg 211%
Total Carbohydrate 93.9 g 34%
Dietary Fiber 8.6 g 31%
Total Sugars 16.5 g
Protein 189.6 g 379%
Vitamin D 20.4 mcg 102%
Calcium 425 mg 33%
Iron 12.9 mg 72%
Potassium 2509 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
37.6%%
43.9%%
Fat: 885 cal (43.9%%)
Protein: 758 cal (37.6%%)
Carbs: 375 cal (18.6%%)