Nutrition Facts for Shrimp and onions

Shrimp and Onions

Image of Shrimp and Onions
Nutriscore Rating: 72/100

Indulge in the irresistible simplicity of this Shrimp and Onions recipe—an easy yet elegant dish bursting with savory and zesty flavors. Tender, juicy shrimp are perfectly seasoned with paprika, red chili flakes, and a hint of garlic, then complemented by sweet, caramelized onions for a harmonious balance. A squeeze of fresh lemon juice adds a bright, citrusy kick, while a sprinkle of parsley brings a fresh, herby finish. Ready in just 25 minutes, this one-pan recipe is perfect for a quick weeknight dinner or an impressive meal for guests. Serve it as is or pair it with rice, pasta, or crusty bread for a satisfying, versatile feast that’s sure to delight seafood lovers. Keywords: shrimp recipe, caramelized onions, quick dinner ideas, lemon garlic shrimp, one-pan meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb raw shrimp (peeled and deveined)
  • 2 medium (sliced) yellow onion
  • 3 cloves (minced) garlic
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp paprika
  • 0.5 tsp red chili flakes
  • 0.75 tsp salt
  • 0.5 tsp black pepper
  • 1 medium (juiced) lemon
  • 2 tbsp (chopped) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare all the ingredients: peel and devein the shrimp, slice the onions, mince the garlic, and chop the parsley.

2

In a large skillet or pan, heat 2 tablespoons of olive oil over medium heat.

3

Add the sliced onions to the pan and sauté for about 5-7 minutes, stirring occasionally, until they are softened and have a light caramelized color.

4

Push the onions to one side of the skillet and add 1 tablespoon of butter to the empty side.

5

Add the minced garlic to the butter and stir for 30 seconds, letting it become fragrant but not browned.

6

Increase the heat slightly and add the shrimp to the pan. Season the shrimp and onions evenly with paprika, red chili flakes, salt, and black pepper.

7

Cook the shrimp for 2-3 minutes on each side until they are pink and opaque (do not overcook). Stir the onions and shrimp together to combine the flavors.

8

Squeeze the juice of one lemon over the shrimp and onions, stirring to distribute the citrus flavor.

9

Remove the skillet from heat and garnish the dish with freshly chopped parsley.

10

Serve immediately as is or alongside rice, pasta, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
937
cal
113.3g
protein
32.4g
carbs
41.8g
fat

Nutrition Facts

1 serving (798.4g)
Calories
937
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 3.1 g
Cholesterol 890 mg 297%
Sodium 2365 mg 103%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 7.2 g 26%
Total Sugars 11.4 g
Protein 113.3 g 227%
Vitamin D 0.1 mcg 0%
Calcium 420 mg 32%
Iron 3.7 mg 21%
Potassium 1775 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
47.3%%
39.2%%
Fat: 376 cal (39.2%%)
Protein: 453 cal (47.3%%)
Carbs: 129 cal (13.5%%)