Nutrition Facts for Shrimp and crab salad rolls

Shrimp and Crab Salad Rolls

Image of Shrimp and Crab Salad Rolls
Nutriscore Rating: 73/100

Delight in the fresh, vibrant flavors of these Shrimp and Crab Salad Rolls, a light yet satisfying option perfect for lunch, appetizers, or a healthy snack. These handheld delights combine tender shrimp, sweet lump crab meat, and a creamy lemon-spiked crab salad wrapped in delicate rice paper along with crisp julienned cucumber and carrot, fragrant mint and cilantro leaves, and crispy green lettuce. Ready in just 25 minutes, these no-cook rolls are as easy to assemble as they are visually stunning. Serve them with your favorite dipping sauceโ€”like zesty sweet chili or tangy soy vinaigretteโ€”for a refreshing balance of textures and flavors in every bite. Perfect for seafood lovers and those searching for a quick, crowd-pleasing recipe, these rolls transform simple ingredients into an elegant dish that tastes as incredible as it looks.

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Recipe Information

โฑ๏ธ
Prep Time
25 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 8 large Shrimp (cooked and peeled)
  • 1 cup Crab meat (lump or claw)
  • 8 pieces Rice paper wrappers
  • 1 small Cucumber (julienned)
  • 1 medium Carrot (julienned)
  • 16 leaves Fresh mint leaves
  • 16 leaves Fresh cilantro leaves
  • 4 leaves Green lettuce (tender leaves)
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

In a mixing bowl, combine the crab meat, mayonnaise, lemon juice, salt, and black pepper. Mix gently until well combined. Set aside.

2

Prepare the vegetables by julienning the cucumber and carrot. Keep them in separate bowls for easy assembly.

3

Fill a shallow dish or large bowl with warm water. Submerge one rice paper wrapper in the water for 15-20 seconds until softened but not overly sticky.

4

Lay the softened rice paper flat on a clean, damp kitchen towel or cutting board.

5

Place half a lettuce leaf on the lower third of the rice paper, leaving space at the edges for folding.

6

Add 1-2 tablespoons of the crab salad mixture on top of the lettuce leaf.

7

Arrange 2 cooked shrimp on the rice paper next to the crab mixture. Add 2 mint leaves, 2 cilantro leaves, and a small amount of julienned cucumber and carrot.

8

Fold the bottom edge of the rice paper over the filling, then fold in the sides. Roll tightly but gently to form a roll.

9

Repeat the process with the remaining rice paper wrappers and filling ingredients until you have 8 rolls.

10

Serve immediately with your preferred dipping sauce, such as sweet chili sauce or a soy-based vinaigrette.

โšก
Cooking Tip: Take your time with each step for the best results!
844
cal
68.6g
protein
85.1g
carbs
25.7g
fat

Nutrition Facts

1 serving (706.3g)
Calories
844
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 321 mg 107%
Sodium 2353 mg 102%
Total Carbohydrate 85.1 g 31%
Dietary Fiber 4.8 g 17%
Total Sugars 6.6 g
Protein 68.6 g 137%
Vitamin D 0.0 mcg 0%
Calcium 305 mg 23%
Iron 5.2 mg 29%
Potassium 1483 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
32.4%%
27.3%%
Fat: 231 cal (27.3%%)
Protein: 274 cal (32.4%%)
Carbs: 340 cal (40.2%%)