Shrimp and Broccoli Stir Fry
Savor the vibrant flavors of this quick and easy Shrimp and Broccoli Stir Fry, a perfect dinner option for busy weeknights. Tender shrimp and crisp broccoli florets are stir-fried to perfection in a savory, slightly sweet sauce made with soy sauce, oyster sauce, and a touch of honey. Infused with aromatic garlic, ginger, and a hint of optional red chili flakes for a kick, this dish comes together in just 25 minutes, including prep time. Packed with protein and loaded with nutrients, this stir fry is a healthy, delicious meal that's ideal served over fluffy rice or noodles. Whether you're meal prepping or cooking for the family, this one-pan recipe is sure to impress with its bold flavors and simplicity.
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Recipe Information
Ingredients
- 1 pound shrimp (peeled and deveined)
- 4 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon honey
- 1 teaspoon cornstarch
- 3 tablespoons water
- 2 tablespoons vegetable oil
- 3 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- 0.5 teaspoon red chili flakes (optional)
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a small mixing bowl, whisk together the soy sauce, oyster sauce, honey, cornstarch, and water until combined. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the shrimp to the skillet, season with a pinch of salt and black pepper, and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.
Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the minced garlic, ginger, and red chili flakes (if using). Stir-fry for about 30 seconds until fragrant.
Add the broccoli florets to the skillet and cook for 3-4 minutes, stirring frequently, until they are crisp-tender.
Return the cooked shrimp to the skillet and pour in the prepared sauce mixture.
Stir everything together and cook for another 1-2 minutes, allowing the sauce to thicken and coat the shrimp and broccoli evenly.
Remove from heat and serve immediately over rice or noodles, if desired.
Nutrition Facts
Calories |
899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 886 mg | 295% | |
| Sodium | 4162 mg | 181% | |
| Total Carbohydrate | 48.6 g | 18% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 22.1 g | ||
| Protein | 127.4 g | 255% | |
| Vitamin D | 20.3 mcg | 101% | |
| Calcium | 389 mg | 30% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1421 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
