Nutrition Facts for Shrimp alla aglio

Shrimp Alla Aglio

Image of Shrimp Alla Aglio
Nutriscore Rating: 70/100

Succulent, flavorful, and irresistibly aromatic, Shrimp Alla Aglio is a lightning-fast crowd-pleaser that showcases the bold simplicity of Mediterranean cooking. Tender shrimp are seared to perfection and infused with the rich flavors of garlic, extra virgin olive oil, and a touch of heat from crushed red pepper flakes. A bright squeeze of fresh lemon juice adds a zesty punch, while a generous sprinkle of chopped parsley serves as the perfect herbal finish. Ready in just 20 minutes, this one-skillet wonder is ideal for busy weeknights or impressive dinner parties. Serve it alongside crusty bread to soak up the garlicky goodness, or toss it over pasta for a hearty, restaurant-quality meal at home. Keywords: shrimp alla aglio, garlic shrimp recipe, Mediterranean shrimp, quick dinner ideas, one-skillet meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 lb Shrimp (peeled and deveined)
  • 6 cloves Garlic (minced)
  • 3 tbsp Extra virgin olive oil
  • 0.5 tsp Crushed red pepper flakes
  • 1 whole Lemon (juiced)
  • 2 tbsp Fresh parsley (chopped)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Rinse the shrimp under cold water and pat them dry with a paper towel. Set aside.

2

2. Heat the olive oil in a large skillet over medium heat.

3

3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant but not browned.

4

4. Stir in the crushed red pepper flakes and cook for an additional 30 seconds.

5

5. Add the shrimp to the skillet in a single layer. Season with salt and black pepper.

6

6. Cook the shrimp for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until they turn pink and opaque.

7

7. Squeeze the juice of one lemon over the shrimp and stir to coat evenly.

8

8. Remove the skillet from heat and garnish the shrimp with fresh chopped parsley.

9

9. Serve immediately as is, with crusty bread, or over pasta for a heartier meal.

Cooking Tip: Take your time with each step for the best results!
850
cal
110.5g
protein
10.9g
carbs
47.0g
fat

Nutrition Facts

1 serving (576.0g)
Calories
850
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 886 mg 295%
Sodium 2049 mg 89%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 1.0 g 4%
Total Sugars 1.7 g
Protein 110.5 g 221%
Vitamin D 20.3 mcg 101%
Calcium 218 mg 17%
Iron 2.7 mg 15%
Potassium 1348 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
48.6%%
46.6%%
Fat: 423 cal (46.6%%)
Protein: 442 cal (48.6%%)
Carbs: 43 cal (4.8%%)