Nutrition Facts for Shredded romaine with garlic vinaigrette

Shredded Romaine with Garlic Vinaigrette

Image of Shredded Romaine with Garlic Vinaigrette
Nutriscore Rating: 80/100

Fresh, crisp, and bursting with bold flavors, this Shredded Romaine with Garlic Vinaigrette is the ultimate side dish or light starter. Featuring finely shredded romaine lettuce dressed in a tangy, homemade vinaigrette infused with minced garlic, zesty red wine vinegar, and a touch of honey for balance, this salad is simplicity at its finest. The Dijon mustard adds a subtle kick, while extra-virgin olive oil ties it all together with a luscious, silky texture. Ready in just 15 minutes, this gluten-free, easy-to-make recipe is perfect for weeknight dinners or as a refreshing addition to any gathering. Serve it immediately to savor its garden-fresh crunch drenched in a perfectly emulsified vinaigrette.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 heads romaine lettuce
  • 2 units garlic cloves
  • 0.25 cups extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the romaine heads under cold water to remove any dirt or debris.

2

Pat the romaine dry with paper towels or use a salad spinner to remove excess moisture.

3

Cut off the base of each romaine head and discard it. Slice the leaves into thin strips, about 1/4 inch wide. Place the shredded romaine in a large salad bowl.

4

Peel the garlic cloves and finely mince or crush them using a garlic press.

5

In a small mixing bowl, whisk together the minced garlic, olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until the mixture is emulsified and smooth.

6

Taste the vinaigrette and adjust the seasoning with more salt or pepper if needed.

7

Pour the garlic vinaigrette over the shredded romaine in the bowl. Toss gently to evenly coat the lettuce without bruising it.

8

Divide the salad among plates or serve it directly from the bowl. Enjoy immediately for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
751
cal
16.8g
protein
42.2g
carbs
62.3g
fat

Nutrition Facts

1 serving (1310.3g)
Calories
751
% Daily Value*
Total Fat 62.3 g 80%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 1634 mg 71%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 15.8 g 56%
Total Sugars 15.1 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 444 mg 34%
Iron 10.5 mg 58%
Potassium 2377 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
8.4%%
70.4%%
Fat: 560 cal (70.4%%)
Protein: 67 cal (8.4%%)
Carbs: 168 cal (21.2%%)