Nutrition Facts for Shredded carrots for two
Blog Research API Download App

Shredded Carrots for Two

Image of Shredded Carrots for Two
Nutriscore Rating: 75/100

Brighten up your table with this quick and refreshing recipe for Shredded Carrots for Two, a simple yet elegant side dish perfect for intimate meals. Featuring finely shredded carrots tossed in a zesty lemon-honey dressing with a hint of olive oil, salt, and pepper, this recipe balances sweet and savory flavors in every bite. Ready in just 10 minutes with no cooking required, it’s a light and healthy option that pairs beautifully with grilled meats, roasted vegetables, or as a crisp addition to your favorite salad. Optional fresh parsley adds a pop of color and fresh herbaceous notes, making it as visually appealing as it is delicious. Whether served immediately or slightly chilled for a marinated twist, this recipe is sure to be a hit for any occasion.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large carrots
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and peel the carrots, removing any dirt or blemishes.

2

Using a box grater or a food processor with a shredding attachment, shred the carrots into fine, even strands.

3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create a dressing.

4

Drizzle the dressing over the shredded carrots and toss well to thoroughly coat.

5

If desired, finely chop the parsley and sprinkle it over the top for added freshness and flavor.

6

Serve immediately as a side dish or refrigerate for up to 1 hour for a slightly chilled and marinated version.

⚑
Cooking Tip: Take your time with each step for the best results!
63
cal
0.8g
protein
10.5g
carbs
2.5g
fat

Nutrition Facts

1 serving (87.9g)
Calories
63
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 294 mg 13%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 6.4 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.4 mg 2%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
4.5%%
32.9%%
Fat: 44 cal (32.9%%)
Protein: 6 cal (4.5%%)
Carbs: 84 cal (62.6%%)