Nutrition Facts for Shredded carrots for two

Shredded Carrots for Two

Image of Shredded Carrots for Two
Nutriscore Rating: 31/100

Brighten up your table with this quick and refreshing recipe for Shredded Carrots for Two, a simple yet elegant side dish perfect for intimate meals. Featuring finely shredded carrots tossed in a zesty lemon-honey dressing with a hint of olive oil, salt, and pepper, this recipe balances sweet and savory flavors in every bite. Ready in just 10 minutes with no cooking required, it’s a light and healthy option that pairs beautifully with grilled meats, roasted vegetables, or as a crisp addition to your favorite salad. Optional fresh parsley adds a pop of color and fresh herbaceous notes, making it as visually appealing as it is delicious. Whether served immediately or slightly chilled for a marinated twist, this recipe is sure to be a hit for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large carrots
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and peel the carrots, removing any dirt or blemishes.

2

Using a box grater or a food processor with a shredding attachment, shred the carrots into fine, even strands.

3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create a dressing.

4

Drizzle the dressing over the shredded carrots and toss well to thoroughly coat.

5

If desired, finely chop the parsley and sprinkle it over the top for added freshness and flavor.

6

Serve immediately as a side dish or refrigerate for up to 1 hour for a slightly chilled and marinated version.

⚑
Cooking Tip: Take your time with each step for the best results!
152
cal
0.1g
protein
7.0g
carbs
14.0g
fat

Nutrition Facts

1 serving (38.4g)
Calories
152
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 591 mg 26%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 0.1 g 0%
Total Sugars 6.1 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
0.3%%
81.6%%
Fat: 126 cal (81.6%%)
Protein: 0 cal (0.3%%)
Carbs: 28 cal (18.1%%)