Shredded Cabbage Salad
Bright, crisp, and bursting with fresh flavor, this Shredded Cabbage Salad is a vibrant and healthy addition to any meal. Featuring finely shredded green cabbage, grated carrots, and thinly sliced red bell pepper, this colorful medley gets a herby boost from fresh parsley and green onions. Tossed in a tangy-sweet dressing made with olive oil, apple cider vinegar, and a touch of honey, this salad is a perfect balance of crunchy textures and zesty flavors. Ready in just 20 minutes with no cooking required, it’s an ideal side dish for picnics, barbecues, or weeknight dinners. Serve it chilled or at room temperature for a refreshing, nutrient-packed bite! Keywords: shredded cabbage salad, healthy side dish, cabbage salad recipe, fresh vegetable salad.
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 large Carrot
- 1 medium Red bell pepper
- 0.5 cup Fresh parsley
- 3 stalks Green onions
- 0.25 cup Olive oil
- 3 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
1. Core the green cabbage and finely shred it using a sharp knife or a mandoline. Place the shredded cabbage in a large bowl.
2. Peel and grate the carrots using a large-holed grater. Add the grated carrots to the bowl with the cabbage.
3. Remove the seeds from the red bell pepper and slice it into thin strips. Add the strips to the cabbage and carrots.
4. Chop the fresh parsley finely and add it to the salad mixture.
5. Finely slice the green onions and toss them into the bowl as well.
6. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until the mixture is well combined and emulsified.
7. Pour the dressing over the shredded vegetables and herbs in the large bowl.
8. Use salad tongs or clean hands to thoroughly mix the salad until all the ingredients are well coated with the dressing.
9. Let the salad sit for about 10 minutes to allow the flavors to meld together. Toss again before serving.
10. Serve the shredded cabbage salad chilled or at room temperature as a side dish or a light, refreshing main course.
Nutrition Facts
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 373 mg | 16% | |
| Total Carbohydrate | 15.3 g | 6% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 9.3 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
