Nutrition Facts for Shredded cabbage salad

Shredded Cabbage Salad

Image of Shredded Cabbage Salad
Nutriscore Rating: 70/100

Bright, crisp, and bursting with fresh flavor, this Shredded Cabbage Salad is a vibrant and healthy addition to any meal. Featuring finely shredded green cabbage, grated carrots, and thinly sliced red bell pepper, this colorful medley gets a herby boost from fresh parsley and green onions. Tossed in a tangy-sweet dressing made with olive oil, apple cider vinegar, and a touch of honey, this salad is a perfect balance of crunchy textures and zesty flavors. Ready in just 20 minutes with no cooking required, it’s an ideal side dish for picnics, barbecues, or weeknight dinners. Serve it chilled or at room temperature for a refreshing, nutrient-packed bite! Keywords: shredded cabbage salad, healthy side dish, cabbage salad recipe, fresh vegetable salad.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium head Green cabbage
  • 2 large Carrot
  • 1 medium Red bell pepper
  • 0.5 cup Fresh parsley
  • 3 stalks Green onions
  • 0.25 cup Olive oil
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Core the green cabbage and finely shred it using a sharp knife or a mandoline. Place the shredded cabbage in a large bowl.

2

2. Peel and grate the carrots using a large-holed grater. Add the grated carrots to the bowl with the cabbage.

3

3. Remove the seeds from the red bell pepper and slice it into thin strips. Add the strips to the cabbage and carrots.

4

4. Chop the fresh parsley finely and add it to the salad mixture.

5

5. Finely slice the green onions and toss them into the bowl as well.

6

6. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until the mixture is well combined and emulsified.

7

7. Pour the dressing over the shredded vegetables and herbs in the large bowl.

8

8. Use salad tongs or clean hands to thoroughly mix the salad until all the ingredients are well coated with the dressing.

9

9. Let the salad sit for about 10 minutes to allow the flavors to meld together. Toss again before serving.

10

10. Serve the shredded cabbage salad chilled or at room temperature as a side dish or a light, refreshing main course.

⚑
Cooking Tip: Take your time with each step for the best results!
780
cal
8.7g
protein
62.2g
carbs
57.4g
fat

Nutrition Facts

1 serving (808.9g)
Calories
780
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2539 mg 110%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 17.7 g 63%
Total Sugars 38.9 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 5.6 mg 31%
Potassium 1603 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
4.3%%
64.6%%
Fat: 516 cal (64.6%%)
Protein: 34 cal (4.3%%)
Carbs: 248 cal (31.1%%)