Nutrition Facts for Shredded bbq chicken
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Shredded BBQ Chicken

Image of Shredded BBQ Chicken
Nutriscore Rating: 72/100

Savor the ultimate comfort food with this easy and flavorful Shredded BBQ Chicken recipe, perfect for feeding a crowd or meal prepping for the week. Tender, juicy chicken breasts are seasoned with a smoky and slightly spicy blend of paprika and cayenne, then seared to golden perfection before slow-cooking in a rich medley of barbecue sauce, chicken broth, and sautéed aromatic onions and garlic. After hours of gentle cooking, the chicken is shredded and soaked in its own tangy, savory sauce for irresistible flavor. With just 15 minutes of prep and set-it-and-forget-it simplicity, this dish is a sure-fire hit for game days, family dinners, or hearty sandwiches and tacos. Perfectly versatile and utterly delicious, this shredded BBQ chicken recipe is your new go-to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds boneless skinless chicken breasts
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 cups bbq sauce
  • 1 cup chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by seasoning the chicken breasts with salt, black pepper, paprika, and cayenne pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts to the skillet and sear for 2-3 minutes per side, until each side is golden brown. Transfer the chicken to a slow cooker.

3

In the same skillet, reduce the heat to medium and add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.

4

Add the sautéed onions and garlic to the slow cooker with the chicken.

5

Pour the barbecue sauce and chicken broth over the chicken in the slow cooker, ensuring that the chicken is well coated.

6

Cover the slow cooker and cook on low for 4 hours or until the chicken is thoroughly cooked and easy to shred with a fork.

7

Once the chicken is cooked, remove it from the slow cooker and use two forks to shred the meat into bite-sized pieces.

8

Return the shredded chicken to the slow cooker and stir to combine with the sauce.

9

Let the chicken sit in the slow cooker for an additional 15 minutes on low to absorb more of the sauce.

10

Serve the shredded bbq chicken on buns, in tacos, or with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
382
cal
50.3g
protein
24.8g
carbs
7.7g
fat

Nutrition Facts

1 serving (295.8g)
Calories
382
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 772 mg 34%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.0 g 11%
Total Sugars 20.4 g
Protein 50.3 g 101%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.7 mg 15%
Potassium 648 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
54.3%%
18.9%%
Fat: 420 cal (18.9%%)
Protein: 1206 cal (54.3%%)
Carbs: 596 cal (26.8%%)