Boost your wellness routine with "Shot in the Grass," an invigorating green juice bursting with nutrients and bright, refreshing flavors. This quick and easy recipe combines the vibrant goodness of wheatgrass, spinach, cucumber, and apple for a deliciously detoxifying blend. Fresh ginger and a splash of lemon juice add a zesty kick, while a touch of water and ice ensures a smooth and chilled finish. Perfect for a morning energy boost or post-workout refreshment, this nutrient-packed green shot requires only 10 minutes of prep and is served in convenient shot-sized portions. Loaded with antioxidants, vitamins, and hydrating ingredients, "Shot in the Grass" is your ultimate go-to for a feel-good, healthful start to any day.
Wash all the fresh produce thoroughly under cold running water.
Roughly chop the spinach, cucumber, apple, and ginger into smaller pieces for easier blending.
Add the wheatgrass, spinach, cucumber, ginger, lemon juice, apple, water, and ice cubes into a high-powered blender.
Blend the mixture on high speed until smooth and well-combined, about 1-2 minutes.
Using a fine-mesh strainer or cheesecloth, strain the juice into a clean bowl or pitcher to remove any pulp. Press firmly to extract as much liquid as possible.
Pour the strained green juice into small shot glasses.
Serve immediately and enjoy the fresh, invigorating flavor!
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28 mg | 1% | |
| Total Carbohydrate | 25.5 g | 9% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 13.5 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 763 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.