Nutrition Facts for Shortcut turkey chili

Shortcut Turkey Chili

Image of Shortcut Turkey Chili
Nutriscore Rating: 80/100

Cozy up to a bowl of hearty and flavorful Shortcut Turkey Chili, the perfect weeknight dinner that’s ready in just 30 minutes! This easy recipe combines lean ground turkey with the bold flavors of chili powder, cumin, and smoked paprika, creating a rich and satisfying base. Canned beans, diced tomatoes, and tomato sauce add convenience without sacrificing taste, while a quick simmer allows the robust spices to meld beautifully. Packed with protein and fiber, this one-pot wonder is as nutritious as it is delicious. Top it off with shredded cheddar, fresh cilantro, and a dollop of sour cream for a comforting meal the whole family will love. Perfect for busy weeknights or meal prep, this chili is your go-to for a quick, wholesome dinner packed with incredible flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 15-ounce canned diced tomatoes (with juice)
  • 1 15-ounce canned kidney beans, drained and rinsed
  • 1 15-ounce canned black beans, drained and rinsed
  • 1 8-ounce canned tomato sauce
  • 1 cup chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground turkey and cook for 5-7 minutes, breaking it apart with a spoon, until browned and cooked through.

3

Push the turkey to one side of the pot and add the diced onion and minced garlic to the other side. Sauté the onion and garlic for 2-3 minutes until softened and fragrant.

4

Stir in the chili powder, ground cumin, and smoked paprika, mixing everything in the pot to combine and coat the turkey with spices.

5

Add the canned diced tomatoes, kidney beans, black beans, tomato sauce, and chicken broth to the pot. Stir well to combine all the ingredients.

6

Season the chili with salt and black pepper, adjusting to taste.

7

Bring the chili to a gentle boil, then reduce the heat to low. Simmer uncovered for 10-15 minutes, allowing the flavors to meld.

8

Serve the chili hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream, if desired.

Cooking Tip: Take your time with each step for the best results!
2031
cal
157.7g
protein
172.7g
carbs
79.6g
fat

Nutrition Facts

1 serving (2254.3g)
Calories
2031
% Daily Value*
Total Fat 79.6 g 102%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 1.3 g
Cholesterol 412 mg 137%
Sodium 4442 mg 193%
Total Carbohydrate 172.7 g 63%
Dietary Fiber 53.7 g 192%
Total Sugars 19.2 g
Protein 157.7 g 315%
Vitamin D 0.3 mcg 2%
Calcium 921 mg 71%
Iron 26.0 mg 144%
Potassium 3668 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
31.0%%
35.2%%
Fat: 716 cal (35.2%%)
Protein: 630 cal (31.0%%)
Carbs: 690 cal (33.9%%)