Nutrition Facts for Shoepeg corn casserole

Shoepeg Corn Casserole

Image of Shoepeg Corn Casserole
Nutriscore Rating: 56/100

Elevate your next family dinner or holiday feast with this creamy, comforting Shoepeg Corn Casserole. This easy-to-make side dish combines the subtle sweetness of shoepeg corn with rich sour cream, cream of mushroom soup, and savory shredded cheddar cheese for a perfectly balanced flavor. A touch of diced green chilies adds a mild kick, while a buttery Ritz cracker topping provides an irresistible golden crunch. Ready in just 45 minutes, this casserole is a perfect blend of convenience and heartwarming homemade flavor. Serve it alongside roasted meats or as a standout addition to your favorite potluck spreadβ€”it's sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Shoepeg corn (canned, drained)
  • 1 cup Sour cream
  • 1 can Cream of mushroom soup
  • 1 cup Shredded cheddar cheese
  • 4 ounces Green chilies (diced, canned, drained)
  • 1 cup Ritz crackers (crushed)
  • 4 tablespoons Butter (melted)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a 9x9-inch baking dish and set aside.

2

In a large mixing bowl, combine the shoepeg corn, sour cream, cream of mushroom soup, shredded cheddar cheese, and diced green chilies. Mix until everything is evenly incorporated.

3

Add salt, black pepper, and garlic powder to the mixture, adjusting seasoning as desired. Stir well.

4

Pour the mixture into the prepared baking dish, spreading it evenly across the surface.

5

In a small bowl, combine the crushed Ritz crackers and melted butter to form the topping. Mix until the crackers are evenly coated with butter.

6

Sprinkle the buttery cracker topping evenly over the corn mixture in the baking dish.

7

Place the dish in the preheated oven and bake for 30 minutes, or until the casserole is bubbling around the edges and the topping is golden brown.

8

Remove the casserole from the oven and allow it to cool for 5 minutes before serving.

9

Serve warm and enjoy as a side dish with your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
3322
cal
79.4g
protein
342.3g
carbs
196.8g
fat

Nutrition Facts

1 serving (1780.9g)
Calories
3322
% Daily Value*
Total Fat 196.8 g 252%
Saturated Fat 104.8 g 524%
Polyunsaturated Fat 4.5 g
Cholesterol 372 mg 124%
Sodium 7712 mg 335%
Total Carbohydrate 342.3 g 124%
Dietary Fiber 18.0 g 64%
Total Sugars 88.9 g
Protein 79.4 g 159%
Vitamin D 2.1 mcg 11%
Calcium 1371 mg 105%
Iron 9.6 mg 53%
Potassium 2146 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
9.2%%
51.2%%
Fat: 1771 cal (51.2%%)
Protein: 317 cal (9.2%%)
Carbs: 1369 cal (39.6%%)