Nutrition Facts for Shish kabab middle east palestine

Shish Kabab Middle East Palestine

Image of Shish Kabab Middle East Palestine
Nutriscore Rating: 63/100

Experience the authentic flavors of the Middle East with this traditional Palestinian Shish Kabab recipe, a timeless favorite perfect for grilling enthusiasts! Made with a savory blend of ground lamb or beef (or both), finely chopped parsley, grated onion, and aromatic spices like cumin, coriander, and paprika, this dish packs incredible flavor into every bite. The meat is carefully molded onto skewers, brushed with olive oil for a luscious char, and grilled to perfection. Serve these juicy kababs alongside warm pita bread, creamy hummus, tahini sauce, or a vibrant fresh salad for a complete Middle Eastern feast. With its simple ingredients and bold flavors, this recipe is perfect for weekday dinners, backyard barbecues, or any time you crave a taste of the Mediterranean.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Ground lamb or beef (or a mix of both)
  • 1 medium Onion, finely chopped or grated
  • 0.5 cup Fresh parsley, finely chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional for color and flavor)
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground lamb or beef, grated onion, chopped parsley, cumin, coriander, salt, black pepper, paprika, and minced garlic. Mix the ingredients thoroughly with your hands until well combined.

2

Cover the mixture with plastic wrap and let it rest in the refrigerator for at least 30 minutes to allow the flavors to blend.

3

Preheat your grill or stovetop grill pan to medium-high heat.

4

If using wooden skewers, soak them in water for 20 minutes to prevent them from burning during cooking.

5

Divide the meat mixture into 8 equal portions. Using your hands, mold each portion of meat around a skewer, forming an elongated oval shape about 1 inch thick.

6

Brush the skewers lightly with olive oil to prevent sticking and to help achieve a nice char on the grill.

7

Place the skewers on the preheated grill and cook for about 6-7 minutes per side, or until the meat is fully cooked and has developed a nice char. Rotate the skewers occasionally to ensure even cooking.

8

Remove the shish kababs from the grill and let them rest for a couple of minutes.

9

Serve the kababs hot with warm pita bread, hummus, tahini sauce, or a side of fresh salad.

Cooking Tip: Take your time with each step for the best results!
1603
cal
91.4g
protein
25.5g
carbs
128.7g
fat

Nutrition Facts

1 serving (812.4g)
Calories
1603
% Daily Value*
Total Fat 128.7 g 165%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 0.0 g
Cholesterol 350 mg 117%
Sodium 2811 mg 122%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 7.8 g 28%
Total Sugars 8.3 g
Protein 91.4 g 183%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 17.7 mg 98%
Potassium 2741 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
22.5%%
71.2%%
Fat: 1158 cal (71.2%%)
Protein: 365 cal (22.5%%)
Carbs: 102 cal (6.3%%)