Nutrition Facts for Shirred eggs with feta

Shirred Eggs with Feta

Image of Shirred Eggs with Feta
Nutriscore Rating: 57/100

Indulge in the creamy, comforting elegance of Shirred Eggs with Feta, a quick and effortless recipe perfect for breakfast or brunch sophistication. This dish combines rich, baked eggs with tangy crumbles of feta cheese, luscious heavy cream, and the vibrant pop of roasted cherry tomatoes. Prepared in individual ramekins, these oven-baked eggs are seasoned with just the right touch of salt and pepper and finished with a fragrant sprinkle of fresh parsley and dill for a delightful herby garnish. Ready in just 25 minutes, this savory creation is best served hot with crusty bread or a crisp side salad, making it an irresistible centerpiece for your table. Simple yet elevated, Shirred Eggs with Feta is your go-to recipe for a gourmet twist on classic baked eggs.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces large eggs
  • 60 grams feta cheese
  • 60 milliliters heavy cream
  • 10 grams unsalted butter
  • 4 pieces cherry tomatoes
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh dill (chopped)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 190Β°C (375Β°F).

2

Grease two small ovenproof ramekins or dishes with the unsalted butter to ensure the eggs don’t stick.

3

Crumble the feta cheese evenly into the two ramekins, spreading it across the bottoms.

4

Halve the cherry tomatoes and add two halves to each ramekin, nestling them between the feta.

5

Carefully crack two eggs into each ramekin, being cautious not to break the yolks.

6

Drizzle 30 milliliters of heavy cream over the eggs in each ramekin to add richness.

7

Season lightly with salt and black pepper, being mindful that feta is naturally salty.

8

Place the ramekins on a baking sheet to catch any potential spills and transfer them to the preheated oven.

9

Bake for 12–15 minutes, or until the egg whites are set but the yolks are still runny. The cooking time may vary slightly depending on your oven and ramekin size.

10

Once baked, carefully remove the ramekins from the oven using oven mitts and place them on a heatproof surface.

11

Garnish the shirred eggs with freshly chopped parsley and dill for a burst of color and flavor.

12

Serve immediately with crusty bread or a side salad, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
727
cal
33.4g
protein
9.6g
carbs
61.7g
fat

Nutrition Facts

1 serving (404.5g)
Calories
727
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.4 g
Cholesterol 880 mg 293%
Sodium 1582 mg 69%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 1.8 g
Protein 33.4 g 67%
Vitamin D 4.2 mcg 21%
Calcium 431 mg 33%
Iron 5.1 mg 28%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
18.4%%
76.4%%
Fat: 555 cal (76.4%%)
Protein: 133 cal (18.4%%)
Carbs: 38 cal (5.3%%)