Shiitake Dashi
Unlock the essence of umami with this simple yet deeply flavorful Shiitake Dashi recipe, a staple in Japanese cuisine that's perfect as a vegetarian soup base or a subtle enhancer for your favorite dishes. Made with just two ingredients—dried shiitake mushrooms and water—this recipe is a testament to the power of simplicity. The slow soaking and gentle simmering process allow the mushrooms' earthy, savory essence to infuse the water, creating a nutrient-rich broth brimming with depth and complexity. Ready in just 30 minutes, this versatile dashi can elevate everything from noodle dishes to stews or shine on its own as a comforting sip. Plus, the rehydrated mushrooms can be repurposed for other recipes, ensuring nothing goes to waste. Whether you're cooking miso soup, ramen, or a vegan dish, this Shiitake Dashi is your secret to authentic Japanese-inspired flavor.
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Recipe Information
Ingredients
- 6 pieces dried shiitake mushrooms
- 4 cups water
Instructions
1. Rinse the dried shiitake mushrooms gently under running water to remove any surface dirt or debris.
2. Place the rinsed mushrooms in a bowl and cover them with the 4 cups of water.
3. Let the mushrooms soak for at least 20 minutes, or until they rehydrate and become soft. You can soak them longer if time allows, for a more concentrated flavor.
4. After soaking, transfer the mushrooms and their soaking liquid into a medium saucepan over medium heat.
5. Bring the mixture to a gentle simmer and cook for 10 minutes, allowing the flavors of the mushrooms to infuse the water. Avoid boiling, as this can make the flavor bitter.
6. After simmering, remove the saucepan from heat and let the dashi cool slightly.
7. Strain the dashi through a fine-mesh sieve or cheesecloth into a clean bowl or container. Press the mushrooms gently to extract all the liquid.
8. Discard or reserve the mushrooms for another use (such as slicing them to add to soups or stir-fries).
9. Use the shiitake dashi immediately as a soup base, or store it in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 107 mg | 5% | |
| Total Carbohydrate | 66.0 g | 24% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 3.0 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 23.1 mcg | 116% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
