Nutrition Facts for Sherried mushroom empanadas
Blog Research API Download App

Sherried Mushroom Empanadas

Image of Sherried Mushroom Empanadas
Nutriscore Rating: 52/100

Indulge in the rich, savory flavors of Sherried Mushroom Empanadas, a delectable appetizer or snack that combines buttery, flaky pastry with a luxurious mushroom filling. These golden-brown handheld delights are filled with a medley of diced mushrooms, caramelized onions, and garlic, elevated by a splash of dry sherry for a hint of sophistication. Fresh parsley and a touch of black pepper add brightness and balance, while the homemade dough ensures a tender, melt-in-your-mouth bite. Perfect for parties, potlucks, or an elegant dinner spread, these empanadas are best served warm or at room temperature. Whether you're looking for a vegetarian treat or a unique twist on a classic dish, this recipe is sure to impress!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2.5 cups all-purpose flour
  • 0.75 cups cold unsalted butter
  • 1 teaspoon salt
  • 0.33 cups ice water
  • 2 tablespoons olive oil
  • 2 cups button or cremini mushrooms, diced
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 0.25 cups dry sherry
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons black pepper
  • 1 large egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

To make the pastry, combine flour and salt in a large bowl. Add the cold butter, cutting it into the flour with a pastry cutter or your fingertips until the mixture resembles coarse crumbs.

2

Gradually add the ice water, one tablespoon at a time, mixing gently until the dough comes together. Form it into a disc, wrap it in plastic wrap, and chill in the refrigerator for at least 30 minutes.

3

While the dough chills, heat olive oil in a large skillet over medium heat. Add the chopped onions and cook until translucent, about 3-4 minutes.

4

Add garlic and cook for another minute. Then, stir in the diced mushrooms and cook until they release their moisture and become golden, about 6-8 minutes.

5

Deglaze the skillet with dry sherry, scraping up any browned bits from the bottom. Cook for 2-3 minutes until the sherry is mostly evaporated.

6

Stir in the fresh parsley and season with black pepper. Remove from heat and let the filling cool to room temperature.

7

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

8

On a lightly floured surface, roll out the chilled pastry dough to about 1/8-inch thick. Use a round cutter (about 4 inches in diameter) to cut out circles.

9

Place a tablespoon of the mushroom filling in the center of each dough circle. Fold the dough over to form a half-moon shape and press the edges to seal. Crimp the edges with a fork for a decorative touch.

10

Transfer the empanadas to the prepared baking sheet and brush each one with the beaten egg for a shiny finish.

11

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

12

Allow the empanadas to cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
242
cal
3.9g
protein
21.6g
carbs
15.1g
fat

Nutrition Facts

1 serving (80.6g)
Calories
242
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 172 mg 7%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 1.0 g 4%
Total Sugars 0.6 g
Protein 3.9 g 8%
Vitamin D 0.3 mcg 1%
Calcium 14 mg 1%
Iron 1.3 mg 7%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
6.5%%
57.2%%
Fat: 1634 cal (57.2%%)
Protein: 184 cal (6.5%%)
Carbs: 1037 cal (36.3%%)