Nutrition Facts for Shenandoah chicken

Shenandoah Chicken

Image of Shenandoah Chicken
Nutriscore Rating: 65/100

Indulge in the comforting flavors of Shenandoah Chicken, a hearty one-skillet dish that combines tender, golden-seared chicken breasts with a luxuriously creamy sauce. This recipe boasts a medley of sauteed onions, garlic, and earthy mushrooms, thickened to perfection with a blend of chicken broth and heavy cream. Nutrient-packed baby spinach, crispy crumbled bacon, and a sprinkle of Parmesan cheese elevate the dish to gourmet status. Infused with the subtle fragrance of fresh thyme, this recipe marries rustic charm with rich, satisfying flavors. Ready in just an hour, it’s perfect for a cozy weeknight dinner or an impressive weekend meal. Serve over mashed potatoes, rice, or with crusty bread to soak up every last drop of the creamy sauce. Keywords: Shenandoah Chicken recipe, creamy chicken skillet, easy one-pan chicken, chicken with mushrooms and spinach.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium-sized, diced Yellow onion
  • 3 minced Garlic cloves
  • 2 cups, sliced Button mushrooms
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 cup Heavy cream
  • 3 cups Baby spinach
  • 4 slices, cooked and crumbled Bacon
  • 1 teaspoon Fresh thyme
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (adjust to taste) Black pepper
  • 0.25 cup, grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter.

2

Season the chicken breasts with salt and pepper on both sides. Sear the chicken in the skillet until golden brown, about 3-4 minutes per side. Remove and set aside.

3

In the same skillet, reduce the heat to medium and add the remaining olive oil and butter. SautΓ© the diced onion until translucent, about 3-4 minutes.

4

Add the minced garlic and sliced mushrooms, cooking until the mushrooms have softened and released their liquid, about 5 minutes.

5

Sprinkle the flour over the mushroom mixture and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste.

6

Slowly pour in the chicken broth while stirring constantly to avoid lumps, then add the heavy cream. Stir until the sauce thickens, about 3-4 minutes.

7

Return the chicken breasts to the skillet. Lower the heat to a simmer and cover. Cook for 20 minutes, or until the chicken is cooked through (internal temperature should reach 165Β°F or 74Β°C).

8

Add the baby spinach to the skillet and stir until wilted, about 2-3 minutes.

9

Stir in the crumbled bacon, fresh thyme, and grated Parmesan cheese. Adjust seasoning with additional salt and pepper, if desired.

10

Serve the Shenandoah Chicken warm, with the creamy sauce spooned over each portion. Pair with mashed potatoes, rice, or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2832
cal
247.6g
protein
36.3g
carbs
175.9g
fat

Nutrition Facts

1 serving (1780.7g)
Calories
2832
% Daily Value*
Total Fat 175.9 g 226%
Saturated Fat 81.6 g 408%
Polyunsaturated Fat 4.6 g
Cholesterol 928 mg 309%
Sodium 4567 mg 199%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 6.5 g 23%
Total Sugars 8.3 g
Protein 247.6 g 495%
Vitamin D 0.1 mcg 1%
Calcium 462 mg 36%
Iron 11.1 mg 62%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
36.4%%
58.2%%
Fat: 1583 cal (58.2%%)
Protein: 990 cal (36.4%%)
Carbs: 145 cal (5.3%%)