Nutrition Facts for Shanghai chicken meatballs
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Shanghai Chicken Meatballs

Image of Shanghai Chicken Meatballs
Nutriscore Rating: 66/100

Elevate your dinner table with these flavorful Shanghai Chicken Meatballs, a perfect fusion of Asian-inspired flavors and comfort food goodness. Made with tender ground chicken, zesty ginger, and aromatic garlic, these bite-sized meatballs are pan-seared to golden perfection. They're then simmered in a savory-sweet hoisin glaze infused with honey, soy sauce, and a touch of sesame oil for a mouthwatering umami punch. Garnished with fresh green onions and a hint of red chili flakes, they’re ideal as a party appetizer or served over steamed rice or noodles for a delectable meal. Quick and easy to prepare in under an hour, this dish is bursting with bold flavors that will leave everyone at the table craving more! Perfect keywords: Shanghai Chicken Meatballs, Asian-inspired recipes, hoisin glaze, quick dinner ideas, easy meatball recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Ground chicken
  • 1 large Egg
  • 60 grams Breadcrumbs
  • 2 cloves Garlic
  • 2 teaspoons Ginger
  • 3 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 3 stalks Green onion
  • 1 tablespoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 4 tablespoons Hoisin sauce
  • 1 tablespoon Rice vinegar
  • 2 teaspoons Honey
  • 120 milliliters Chicken broth
  • 0.5 teaspoons Red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Finely chop the garlic, grate the ginger, and slice the green onions thinly. Divide half of the green onions and set aside for garnish.

2

In a large mixing bowl, combine ground chicken, egg, breadcrumbs, half of the garlic, half of the ginger, 1 tablespoon of soy sauce, sesame oil, and half of the sliced green onions. Mix well until combined.

3

Using damp hands, shape the chicken mixture into bite-sized meatballs, about 1.5 inches in diameter. You should have about 16-20 meatballs.

4

In a large skillet, heat 2 tablespoons of vegetable oil over medium heat. Add the meatballs in batches, cooking for 4-5 minutes on each side until they are golden brown and cooked through. Remove and set aside on a plate.

5

In the same skillet, add the remaining garlic and ginger. SautΓ© for 1 minute until fragrant.

6

In a small bowl, whisk together the hoisin sauce, remaining soy sauce, rice vinegar, honey, chicken broth, and cornstarch until smooth.

7

Pour the sauce mixture into the skillet, stirring constantly until it begins to thicken, about 2-3 minutes.

8

Reduce the heat to low, return the meatballs to the skillet, and gently toss them in the sauce to coat. Let them simmer in the sauce for an additional 5 minutes.

9

Sprinkle the reserved green onions and red chili flakes over the meatballs for garnish.

10

Serve hot as a standalone appetizer or over steamed white rice or noodles for a satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
407
cal
26.2g
protein
24.9g
carbs
22.5g
fat

Nutrition Facts

1 serving (244.5g)
Calories
407
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 5.9 g
Cholesterol 155 mg 52%
Sodium 974 mg 42%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 8.8 g
Protein 26.2 g 52%
Vitamin D 0.4 mcg 2%
Calcium 54 mg 4%
Iron 2.4 mg 14%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
25.7%%
49.8%%
Fat: 810 cal (49.8%%)
Protein: 418 cal (25.7%%)
Carbs: 398 cal (24.5%%)