Nutrition Facts for Shamelessly easy veggie pizza

Shamelessly Easy Veggie Pizza

Image of Shamelessly Easy Veggie Pizza
Nutriscore Rating: 71/100

Craving a quick, delicious, and wholesome dinner? Meet the Shamelessly Easy Veggie Pizza—a vibrant homemade delight that combines simplicity with unbeatable flavor. This veggie-packed pizza starts with convenient store-bought dough, saving you time without skimping on quality. Topped with a melty layer of mozzarella, zesty pizza sauce, and a colorful assortment of fresh vegetables like bell peppers, cherry tomatoes, and baby spinach, it’s a feast for both the eyes and the taste buds. A drizzle of olive oil and a sprinkle of oregano elevate the flavors, while optional red pepper flakes add a touch of heat for those who love a little spice. Ready in just 30 minutes, including prep and baking time, this easy vegetarian pizza is perfect for weeknight dinners, casual gatherings, or effortless comfort food. Let this recipe prove that a homemade meal can be quick, healthy, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 package Store-bought pizza dough
  • 2 tablespoons Olive oil
  • 1 cup Pizza sauce
  • 1.5 cups Shredded mozzarella cheese
  • 1 cup Sliced bell peppers (any color)
  • 0.5 cup Sliced red onion
  • 0.75 cup Sliced mushrooms
  • 0.5 cup Cherry tomatoes, halved
  • 1 cup Baby spinach
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle or rectangle, depending on your preference.

3

Transfer the rolled-out dough to a piece of parchment paper for easy handling.

4

Brush the dough with 1 tablespoon of olive oil, leaving about 1/2 inch around the edges unbrushed to create a crust.

5

Spread the pizza sauce evenly over the oiled dough, leaving the same 1/2-inch border around the edges.

6

Sprinkle the shredded mozzarella cheese evenly over the sauce.

7

Top the pizza with the sliced bell peppers, red onion, mushrooms, cherry tomatoes, and baby spinach, evenly distributing the vegetables across the surface.

8

Drizzle the remaining tablespoon of olive oil over the vegetables.

9

Sprinkle dried oregano and red pepper flakes (if using) over the top for added flavor.

10

Carefully transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet in the oven.

11

Bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbly.

12

Remove the pizza from the oven and allow it to cool for 2-3 minutes before slicing.

13

Cut into slices and serve immediately. Enjoy your Shamelessly Easy Veggie Pizza!

Cooking Tip: Take your time with each step for the best results!
1825
cal
76.6g
protein
212.5g
carbs
78.4g
fat

Nutrition Facts

1 serving (1190.6g)
Calories
1825
% Daily Value*
Total Fat 78.4 g 101%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 2.7 g
Cholesterol 120 mg 40%
Sodium 4364 mg 190%
Total Carbohydrate 212.5 g 77%
Dietary Fiber 22.3 g 80%
Total Sugars 34.6 g
Protein 76.6 g 153%
Vitamin D 0.0 mcg 0%
Calcium 1441 mg 111%
Iron 13.8 mg 77%
Potassium 2619 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
16.5%%
37.9%%
Fat: 705 cal (37.9%%)
Protein: 306 cal (16.5%%)
Carbs: 850 cal (45.6%%)