Nutrition Facts for Shamefully easy guacamole and chips

Shamefully Easy Guacamole and Chips

Image of Shamefully Easy Guacamole and Chips
Nutriscore Rating: 76/100

Whip up a crowd-pleasing snack in just 10 minutes with this "Shamefully Easy Guacamole and Chips" recipe—your go-to for creamy, fresh guacamole paired with crunchy tortilla chips. Featuring ripe avocados, a squeeze of zesty lime, and a pinch of salt, this no-cook recipe is effortlessly customizable with optional add-ins like cilantro, jalapeño for a kick, or diced roma tomatoes for extra texture. Perfect for game days, casual gatherings, or a solo indulgent treat, this simple, satisfying dish combines minimal effort with maximum flavor. Plus, with zero cooking time and all-natural ingredients, it's a healthy and delicious choice for any occasion. Whether you're entertaining guests or satisfying a craving, this quick guacamole recipe guarantees fresh flavors in every scoop.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 teaspoons salt
  • 2 tablespoons fresh cilantro (optional)
  • 1 bag store-bought tortilla chips
  • 1 piece jalapeño (optional for heat)
  • 1 piece roma tomato (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half and carefully remove the pits. Scoop the flesh into a medium-sized mixing bowl using a spoon.

2

Cut the lime in half and squeeze the juice over the mashed avocado to prevent browning and add a refreshing tang.

3

Add the salt to the bowl and use a fork to mash the avocados to your desired consistency (chunky or smooth).

4

If you're using cilantro, finely chop it and mix it into the guacamole.

5

For those who like a bit of heat, finely dice the jalapeño (removing seeds if you prefer it milder) and stir into the mixture.

6

If you prefer an added layer of texture, dice the roma tomato and gently fold it in.

7

Taste the guacamole and adjust salt or lime juice, if needed.

8

Transfer the guacamole to a serving bowl and surround it with a generous pile of tortilla chips.

9

Serve immediately and enjoy the easiest guacamole you've ever made!

Cooking Tip: Take your time with each step for the best results!
1766
cal
25.0g
protein
187.0g
carbs
116.4g
fat

Nutrition Facts

1 serving (858.2g)
Calories
1766
% Daily Value*
Total Fat 116.4 g 149%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2042 mg 89%
Total Carbohydrate 187.0 g 68%
Dietary Fiber 41.3 g 148%
Total Sugars 6.3 g
Protein 25.0 g 50%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 5.4 mg 30%
Potassium 2884 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
5.3%%
55.3%%
Fat: 1047 cal (55.3%%)
Protein: 100 cal (5.3%%)
Carbs: 748 cal (39.5%%)