Shakshouka on a Dollar

Nutriscore Rating: 73/100

Experience the vibrant flavors of the Mediterranean with "Shakshouka on a Dollar," a budget-friendly twist on the classic savory egg dish. This hearty, one-pan recipe combines pantry staples like canned diced tomatoes, tomato paste, and warm spices such as cumin and paprika to create a rich, aromatic sauce. Perfectly poached eggs nestle into the flavorful tomato base, making for a balanced and satisfying meal. Ready in just 30 minutes, this dish is as quick and easy to prepare as it is delicious. Topped with optional fresh cilantro and served with crusty bread for dipping, this affordable shakshouka recipe is a go-to for breakfast, brunch, or a simple weeknight dinner—all without breaking the bank.

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 2 tablespoons Vegetable oil
• 1 medium (diced) Onion
• 2 cloves (minced) Garlic
• 1 14-ounce can Canned diced tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 4 Eggs
• 2 tablespoons (chopped, optional) Fresh cilantro
• 4 slices (to serve) Bread

📝 Instructions

9 steps

1. Heat the vegetable oil in a medium-sized skillet over medium heat.

2. Add the diced onion and sauté for 5-7 minutes, stirring occasionally, until it becomes soft and translucent.

3. Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

4. Add the canned diced tomatoes, tomato paste, cumin, paprika, salt, and black pepper to the skillet. Stir well to combine.

5. Lower the heat to medium-low and let the mixture simmer for 10 minutes, stirring occasionally, until it slightly thickens.

6. Using the back of a spoon, make four small wells in the tomato mixture. Crack one egg into each well.

7. Cover the skillet with a lid and let the eggs cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny. Adjust cooking time based on preferred egg doneness.

8. Remove the skillet from the heat and garnish with freshly chopped cilantro, if using.

9. Serve hot with slices of bread for dipping and enjoy your budget-friendly Shakshouka meal!

Nutrition Facts

1 serving (461.8g)

Calories		522
% Daily Value*
Total Fat		30.5 g	39%
	Saturated Fat	6.9 g	35%
	Polyunsaturated Fat	10.2 g
Cholesterol		376 mg	125%
Sodium		1121 mg	49%
Total Carbohydrate		44.3 g	16%
	Dietary Fiber	7.4 g	26%
	Total Sugars	14.3 g
Protein		20.8 g	42%
Vitamin D		2.1 mcg	10%
Calcium		215 mg	17%
Iron		5.5 mg	31%
Potassium		884 mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 552 cal (51.5%%)

Protein: 165 cal (15.4%%)

Carbs: 355 cal (33.1%%)