Nutrition Facts for Shaker squash muffins

Shaker Squash Muffins

Image of Shaker Squash Muffins
Nutriscore Rating: 61/100

Indulge in the warm, comforting flavors of autumn with these Shaker Squash Muffins, a delightful fusion of wholesome squash and aromatic spices. Featuring shredded yellow or butternut squash as the star ingredient, these moist and tender muffins are perfectly balanced with hints of cinnamon, nutmeg, and a touch of vanilla. The optional addition of chopped walnuts adds a satisfying crunch to every bite. Quick to prepare in just 15 minutes, these homemade muffins come together with pantry staples like all-purpose flour, brown sugar, and vegetable oil, making them a versatile treat for breakfast, snacks, or dessert. With their golden hue and irresistible texture, these muffins are sure to become a seasonal favoriteβ€”whether served fresh out of the oven or enjoyed the next day. Perfect for fall baking enthusiasts, this recipe is an easy yet impressive way to celebrate the flavors of the season.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.75 cups all-purpose flour
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.25 teaspoons salt
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar, packed
  • 2 large eggs
  • 0.5 cups vegetable oil
  • 0.25 cups milk
  • 1 teaspoon vanilla extract
  • 1.5 cups shredded squash (yellow or butternut)
  • 0.5 cups chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and prepare a standard 12-cup muffin tin by lightly greasing or lining it with paper liners.

2

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.

3

In a large mixing bowl, whisk together the granulated sugar, brown sugar, eggs, vegetable oil, milk, and vanilla extract until smooth and well combined.

4

Gradually stir the dry ingredients into the wet ingredients, mixing just until combined. Do not overmix.

5

Fold in the shredded squash and walnuts (if using) until evenly distributed.

6

Divide the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store in an airtight container for up to 3 days or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
3164
cal
49.5g
protein
412.4g
carbs
158.1g
fat

Nutrition Facts

1 serving (1061.7g)
Calories
3164
% Daily Value*
Total Fat 158.1 g 203%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 67.2 g
Cholesterol 378 mg 126%
Sodium 2089 mg 91%
Total Carbohydrate 412.4 g 150%
Dietary Fiber 17.4 g 62%
Total Sugars 211.5 g
Protein 49.5 g 99%
Vitamin D 2.7 mcg 14%
Calcium 415 mg 32%
Iron 16.2 mg 90%
Potassium 1855 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
6.1%%
43.5%%
Fat: 1422 cal (43.5%%)
Protein: 198 cal (6.1%%)
Carbs: 1649 cal (50.4%%)