Nutrition Facts for Shadows chili con carne

Shadows Chili Con Carne

Image of Shadows Chili Con Carne
Nutriscore Rating: 79/100

Dive into the bold, smoky flavors of Shadows Chili Con Carne, a rich and hearty dish that takes classic chili to a whole new level. This recipe layers savory ground beef and pork with vibrant vegetables, a duo of beans, and an aromatic blend of spices like chipotle chili powder, smoked paprika, and cumin. What sets this chili apart is the unique addition of unsweetened cocoa powder and dark chocolate, giving it an irresistible depth and velvety finish. Simmered to perfection, it’s a soul-warming meal that’s perfect for cozy nights or game-day gatherings. Garnish with fresh cilantro and a squeeze of zesty lime for the ultimate flavor boost. Ready in just over an hour, Shadows Chili Con Carne serves as a satisfying main course that will have everyone coming back for seconds. Perfect keywords: hearty chili recipe, smoky chili con carne, chocolate in chili.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 1 large red bell pepper (diced)
  • 4 cloves garlic cloves (minced)
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces red kidney beans (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 2 teaspoons chipotle chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 ounce dark chocolate (70% cocoa, chopped)
  • 0.25 cup fresh cilantro (chopped, for garnish)
  • 1 lime lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the diced onion and red bell pepper and sautΓ© for 5-7 minutes until softened.

3

Stir in the minced garlic and cook for 1 minute, stirring frequently.

4

Increase the heat to medium-high and add the ground beef and ground pork. Cook until fully browned, breaking up the meat with a spoon, about 8-10 minutes.

5

Drain any excess fat from the pot, if necessary.

6

Stir in the canned diced tomatoes, tomato paste, and beef broth.

7

Add the kidney beans, black beans, chipotle chili powder, ground cumin, smoked paprika, dried oregano, cocoa powder, salt, and black pepper. Stir well to combine.

8

Bring the chili to a simmer, then reduce the heat to low. Cover and cook for 45 minutes, stirring occasionally to prevent sticking.

9

Uncover the pot and continue cooking for an additional 15 minutes to allow the flavors to intensify and the chili to thicken.

10

Stir in the chopped dark chocolate until melted and well incorporated.

11

Taste and adjust seasoning if needed.

12

Serve hot, garnished with fresh cilantro and lime wedges for a burst of freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
3607
cal
216.6g
protein
232.5g
carbs
209.1g
fat

Nutrition Facts

1 serving (3241.1g)
Calories
3607
% Daily Value*
Total Fat 209.1 g 268%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 9.5 g
Cholesterol 538 mg 179%
Sodium 5113 mg 222%
Total Carbohydrate 232.5 g 85%
Dietary Fiber 79.5 g 284%
Total Sugars 58.5 g
Protein 216.6 g 433%
Vitamin D 0.8 mcg 4%
Calcium 833 mg 64%
Iron 44.6 mg 248%
Potassium 7092 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
23.6%%
51.2%%
Fat: 1881 cal (51.2%%)
Protein: 866 cal (23.6%%)
Carbs: 930 cal (25.3%%)