Nutrition Facts for Seventh heaven curried sausage rolls
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Seventh Heaven Curried Sausage Rolls

Image of Seventh Heaven Curried Sausage Rolls
Nutriscore Rating: 46/100

Indulge in the ultimate savory treat with these Seventh Heaven Curried Sausage Rolls—a creative twist on the classic snack that’s perfect for parties, lunchboxes, or an easy appetizer. Flaky, golden puff pastry encases a flavorful filling of ground pork sausage infused with aromatic curry powder, cumin, and coriander, complemented by sautéed onions, garlic, and fresh green onion. These sausage rolls not only deliver bold spices but also a rich, buttery crust that’s brushed with egg and milk for the perfect golden finish. Quick to prepare and boasting a bake time of just 30 minutes, they’re ideal for feeding a crowd or elevating your game-day spread. Serve these delectable rolls warm or at room temperature with a creamy dipping sauce for a snack that’s truly heavenly!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces puff pastry sheets
  • 500 grams ground pork sausage
  • 1 medium yellow onion, finely diced
  • 2 pieces garlic cloves, minced
  • 2 stalks green onion, finely chopped
  • 50 grams breadcrumbs
  • 1 large egg, beaten
  • 1.5 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoons ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon milk
  • 1 tablespoon unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (180°C fan) or 400°F. Line a baking tray with parchment paper.

2

In a skillet over medium heat, melt the butter. Add the diced onion and cook for 4-5 minutes until softened. Add the minced garlic and cook for 1 additional minute. Set aside to cool slightly.

3

In a large bowl, combine the ground pork sausage, cooled onion and garlic mixture, green onions, breadcrumbs, curry powder, ground cumin, ground coriander, salt, and black pepper. Mix well with clean hands or a wooden spoon until evenly combined.

4

Lightly flour your work surface and roll out the puff pastry sheets if needed to ensure they are smooth and even.

5

Cut each puff pastry sheet in half lengthwise to create 4 long strips in total.

6

Divide the sausage filling into 4 equal portions. Shape each portion into a long, even log and place it along the center of each pastry strip.

7

Brush one long edge of the pastry with the beaten egg to help seal the roll. Fold the pastry over the sausage filling, pressing down gently to seal the edge. Make sure the seam is on the bottom.

8

Cut each log into 4 pieces for smaller rolls or 3 pieces for larger rolls and transfer to the lined baking tray, seam-side down.

9

Brush the tops of the rolls with the remaining beaten egg, then lightly brush with milk for an extra golden crust.

10

Using a sharp knife, make a small slit or two on top of each roll to allow steam to escape.

11

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and puffed and the sausage filling is fully cooked through.

12

Remove from the oven and allow to cool slightly before serving. Serve warm or at room temperature with your preferred dipping sauce.

Cooking Tip: Take your time with each step for the best results!
380
cal
15.5g
protein
19.1g
carbs
26.9g
fat

Nutrition Facts

1 serving (150.2g)
Calories
380
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 1508 mg 66%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 2.0 g
Protein 15.5 g 31%
Vitamin D 0.2 mcg 1%
Calcium 45 mg 3%
Iron 3.3 mg 18%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
16.3%%
63.6%%
Fat: 1450 cal (63.6%%)
Protein: 372 cal (16.3%%)
Carbs: 459 cal (20.1%%)