Nutrition Facts for Sesame wonton wedges

Sesame Wonton Wedges

Image of Sesame Wonton Wedges
Nutriscore Rating: 53/100

Crispy, golden, and delightfully easy to prepare, Sesame Wonton Wedges are the ultimate appetizer or snack that bursts with flavor. Made with delicate wonton wrappers brushed with fragrant sesame oil and a touch of salt, these wedges are baked to perfection and finished with a sprinkling of nutty sesame seeds for an irresistible crunch. Perfect for dipping in sweet chili sauce, soy sauce, or your favorite condiment, they’re ready in under 20 minutes and make a light yet satisfying treat for any occasion. With their quick prep time, minimal ingredients, and oven-baked simplicity, these Sesame Wonton Wedges are a healthier alternative to traditional fried snacks, making them a go-to recipe for entertaining or enjoying solo.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 12 sheets Wonton wrappers
  • 2 tablespoons Sesame oil
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 1 as needed Nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly spray it with nonstick cooking spray.

2

Stack the wonton wrappers and use a sharp knife to cut them diagonally into two triangles. This will yield 24 triangles in total.

3

Arrange the wonton triangles in a single layer on the prepared baking sheet, ensuring they do not overlap.

4

In a small bowl, combine the sesame oil and salt. Use a pastry brush to lightly brush the sesame oil mixture onto the surface of each wonton triangle.

5

Sprinkle the sesame seeds evenly over the wonton wedges for added flavor and crunch.

6

Bake in the preheated oven for 6-8 minutes, or until the wontons are golden brown and crispy. Keep an eye on them as they can burn quickly.

7

Remove from the oven and let cool slightly before serving. These are best enjoyed warm and crispy with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
521
cal
10.7g
protein
45.7g
carbs
33.8g
fat

Nutrition Facts

1 serving (159.3g)
Calories
521
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 13.7 g
Cholesterol 0 mg 0%
Sodium 1553 mg 68%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 2.4 g 9%
Total Sugars 0.8 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 3.6 mg 20%
Potassium 151 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
8.1%%
57.4%%
Fat: 304 cal (57.4%%)
Protein: 42 cal (8.1%%)
Carbs: 182 cal (34.5%%)