Nutrition Facts for Sesame wonton crisps

Sesame Wonton Crisps

Image of Sesame Wonton Crisps
Nutriscore Rating: 68/100

Crispy, golden, and irresistibly crunchy, these Sesame Wonton Crisps are the perfect snack or appetizer to elevate any occasion. Made with just a handful of simple ingredients like wonton wrappers, sesame oil, and a blend of white and black sesame seeds, this recipe delivers bold, nutty flavors and an addictive crunch that pairs beautifully with your favorite dips. Ready in under 20 minutes, these baked wonton crisps are a healthier alternative to fried snacks yet just as satisfying. Whether served alongside guacamole, sweet chili sauce, or creamy hummus, these light and airy crackers are a crowd-pleasing addition to your table. Perfect for game days, dinner parties, or a quick snack, these Sesame Wonton Crisps will become your go-to for effortless entertaining!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 20 pieces wonton wrappers
  • 2 tablespoons sesame oil
  • 2 tablespoons white sesame seeds
  • 1 tablespoon black sesame seeds
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Cut the wonton wrappers diagonally into triangles to create two crisps per wrapper.

3

In a small bowl, mix the sesame oil, kosher salt, and optional pepper until well combined.

4

Brush each wonton triangle lightly with the sesame oil mixture, ensuring an even coat.

5

Sprinkle white and black sesame seeds generously over the brushed side of each wonton triangle.

6

Place the wonton triangles in a single layer on the prepared baking sheet, keeping them slightly spaced apart to ensure even cooking.

7

Bake in the preheated oven for 6–8 minutes, or until the edges turn golden brown and crispy. Watch closely to prevent them from burning.

8

Remove the baking sheet from the oven and allow the crisps to cool for 2–3 minutes on a wire rack.

9

Serve the Sesame Wonton Crisps warm or at room temperature with your favorite dips like hummus, guacamole, or sweet chili sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
770
cal
19.8g
protein
81.1g
carbs
42.4g
fat

Nutrition Facts

1 serving (256.2g)
Calories
770
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 914 mg 40%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 5.5 g 20%
Total Sugars 1.3 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 9.1 mg 51%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
10.1%%
48.6%%
Fat: 381 cal (48.6%%)
Protein: 79 cal (10.1%%)
Carbs: 324 cal (41.3%%)