Sesame Spread
Elevate your snacking and cooking game with this creamy and flavorful Sesame Spread, a versatile homemade delight that’s rich in nutty undertones and a hint of zesty lemon. Made with toasted sesame seeds, vibrant olive oil, fresh garlic, and a splash of lemon juice, this quick and easy spread comes together in just 15 minutes. Perfect as a dip for veggies, a spread for crusty bread, or a secret ingredient to boost your favorite dishes, this recipe is as nutritious as it is delicious. Packed with healthy fats and bold flavors, this sesame spread is sure to become a staple in your kitchen. Save this recipe for an effortless homemade alternative to store-bought spreads!
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Recipe Information
Ingredients
- 200 grams Sesame seeds
- 3 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 clove Garlic clove
- 0.5 teaspoons Salt
- 2 tablespoons Water
Instructions
1. In a dry skillet, toast the sesame seeds over medium heat for 4-5 minutes, stirring frequently, until they are golden and fragrant. Be careful not to burn them.
2. Remove the toasted seeds from the skillet and let them cool for a few minutes.
3. Add the toasted sesame seeds to a high-speed blender or food processor and pulse until they form a fine powder.
4. Add the olive oil, lemon juice, garlic clove, salt, and water to the blender or food processor.
5. Blend the mixture on high until it forms a smooth and creamy spread. Stop to scrape down the sides as needed to ensure an even texture.
6. Taste the spread and adjust the seasoning as desired, adding a pinch more salt or a dash of lemon juice if needed.
7. Transfer the sesame spread to a clean jar or airtight container and refrigerate. Let it chill for at least 30 minutes to thicken slightly before serving.
8. Serve as a spread on bread, a dip for vegetables, or as a flavorful addition to your favorite recipes. Enjoy!
Nutrition Facts
Calories |
1648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.4 g | 211% | |
| Saturated Fat | 24.6 g | 123% | |
| Polyunsaturated Fat | 55.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1276 mg | 55% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 1.3 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 768 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
