Sesame Spice Mix
Transform your dishes with the nutty, smoky, and aromatic flavors of this Sesame Spice Mix, a versatile seasoning blend that comes together in just 10 minutes. Featuring toasted white and black sesame seeds, smoky paprika, warm cumin, and a hint of chili heat, this spice mix is a culinary powerhouse perfect for elevating everything from roasted vegetables to grilled proteins. The combination of herbs and spices, including dried thyme and coriander, ensures a balanced, deeply savory flavor that’s as unique as it is delicious. Ideal for sprinkling over salads, rice bowls, or even popcorn, this homemade spice blend is easy to store and keeps your meals exciting for up to three months. Perfect for meal prep, gluten-free cooking, or anyone looking to add an irresistible finishing touch to their recipes!
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Recipe Information
Ingredients
- 3 tablespoons white sesame seeds
- 2 tablespoons black sesame seeds
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 0.5 teaspoon chili powder
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon dried thyme
Instructions
Place a small skillet over medium heat and allow it to warm up for about 1 minute.
Add the white sesame seeds and toast them for 2-3 minutes, stirring frequently to prevent burning. The seeds should turn a light golden color and release a nutty aroma. Transfer the toasted seeds to a plate to cool.
In the same skillet, toast the black sesame seeds for 1-2 minutes, stirring frequently. Transfer these to the plate with the white sesame seeds.
Once the toasted sesame seeds have cooled, combine them with the ground cumin, ground coriander, smoked paprika, chili powder, sea salt, ground black pepper, and dried thyme in a bowl.
Mix all ingredients thoroughly until evenly combined.
Store the sesame spice mix in an airtight container or spice jar for up to 3 months. Shake or stir before using to ensure even distribution of flavors.
Sprinkle over dishes such as salads, roasted vegetables, grilled proteins, or rice for a flavorful boost.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2359 mg | 103% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 0.4 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 492 mg | 38% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
