Nutrition Facts for Sesame shrimp stir fry
Blog Research API Download App

Sesame Shrimp Stir Fry

Image of Sesame Shrimp Stir Fry
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this vibrant and flavorful Sesame Shrimp Stir Fry—a quick and healthy meal ready in just 30 minutes! Succulent shrimp are paired with a medley of crisp broccoli, sweet red bell peppers, and tender carrots, all tossed in a savory-sweet sesame garlic sauce made from soy sauce, honey, and fresh ginger. A touch of sesame oil and a sprinkle of toasted sesame seeds bring a deep nutty aroma to the dish, while a cornstarch slurry ensures the sauce clings perfectly to every bite. Serve this stunning stir fry over fluffy rice or noodles for a complete, satisfying meal. Packed with protein and colorful vegetables, this easy shrimp stir fry is a go-to for busy nights or when you crave takeout-quality food without leaving home.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 450 g Shrimp (peeled and deveined)
  • 60 ml Soy sauce
  • 15 ml Sesame oil
  • 30 ml Honey
  • 3 cloves Garlic (minced)
  • 1 tbsp Ginger (grated)
  • 15 ml Cornstarch
  • 30 ml Water
  • 200 g Broccoli florets
  • 1 medium Red bell pepper (sliced)
  • 1 medium Carrot (julienned)
  • Cooked rice or noodles (optional, for serving)
  • 15 g Sesame seeds
  • 15 ml Vegetable oil
  • 2 stalks Green onions (sliced for garnish)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, whisk together soy sauce, sesame oil, honey, minced garlic, and grated ginger to make the sauce.

2

In a separate small bowl, mix the cornstarch and water until smooth. Set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

4

Add the shrimp to the skillet, season with salt and black pepper, and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add the remaining vegetable oil, and toss in the broccoli, red bell pepper, and julienned carrots. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.

6

Return the shrimp to the skillet and pour the prepared sauce over the mixture.

7

Stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens and coats the shrimp and vegetables evenly.

8

Sprinkle sesame seeds over the stir fry and stir gently.

9

Remove from heat and garnish with sliced green onions before serving.

10

Serve hot over cooked rice or noodles, if desired.

Cooking Tip: Take your time with each step for the best results!
308
cal
32.4g
protein
26.0g
carbs
10.5g
fat

Nutrition Facts

1 serving (291.9g)
Calories
308
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 4.7 g
Cholesterol 220 mg 73%
Sodium 1313 mg 57%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 10.8 g
Protein 32.4 g 65%
Vitamin D 5.0 mcg 25%
Calcium 94 mg 7%
Iron 1.8 mg 10%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
39.5%%
29.0%%
Fat: 381 cal (29.0%%)
Protein: 519 cal (39.5%%)
Carbs: 413 cal (31.5%%)