Nutrition Facts for Sesame seed candy
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Sesame Seed Candy

Image of Sesame Seed Candy
Nutriscore Rating: 51/100

Indulge in the delightful crunch and nutty sweetness of homemade Sesame Seed Candy, a timeless treat that’s both simple to prepare and packed with flavor. This irresistible candy combines golden toasted sesame seeds with a rich blend of honey, sugar, and butter to create a brittle that’s perfect for snacking or gifting. Enhanced with a hint of vanilla and a pinch of salt, every bite delivers a harmonious balance of sweet and savory notes. Crafted in under 30 minutes, this recipe uses straightforward techniques, including caramelizing sugar to achieve the perfect hard crack stage before seamlessly folding in the seeds for that signature crunch. Ideal for entertaining or satisfying your sweet tooth, this sesame candy is a pantry-friendly recipe that stays fresh for weeks in an airtight container. Perfect for lovers of homemade confections, this candy is as delicious as it is nostalgic!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams sesame seeds
  • 250 grams granulated sugar
  • 60 grams honey
  • 60 milliliters water
  • 10 grams butter
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line a flat baking sheet with parchment paper and lightly grease it with butter.

2

In a large skillet over low heat, toast the sesame seeds until they are golden brown and fragrant, about 3-5 minutes, stirring frequently. Transfer the seeds to a bowl and set aside.

3

Combine the sugar, honey, water, and salt in a medium-sized saucepan. Cook over medium heat, stirring gently until the sugar dissolves completely.

4

Increase the heat to medium-high and allow the mixture to boil without stirring. Use a candy thermometer and cook until it reaches 300°F (149°C), the hard crack stage, which will take approximately 10-12 minutes.

5

Once the syrup reaches the correct temperature, quickly remove from the heat and stir in the toasted sesame seeds, butter, and vanilla extract.

6

Immediately pour the mixture onto the prepared baking sheet. Using a spatula, spread the mixture evenly to your desired thickness.

7

Allow the candy to cool for about 10 minutes until it has set but is still pliable.

8

Using a sharp knife, score the candy into squares or rectangles to form pieces.

9

Let it cool completely until it hardens, then break along the scored lines.

10

Store the sesame seed candy in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
211
cal
3.4g
protein
26.9g
carbs
10.9g
fat

Nutrition Facts

1 serving (49.0g)
Calories
211
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 4.3 g
Cholesterol 2 mg 1%
Sodium 94 mg 4%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 1.9 g 7%
Total Sugars 25.0 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.1 mg 6%
Potassium 64 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
6.2%%
44.7%%
Fat: 1175 cal (44.7%%)
Protein: 163 cal (6.2%%)
Carbs: 1290 cal (49.1%%)