Nutrition Facts for Sesame ramen with green peas

Sesame Ramen with Green Peas

Image of Sesame Ramen with Green Peas
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this quick and flavorful Sesame Ramen with Green Peas recipe—a perfect blend of bold sesame flavor and vibrant veggies. Featuring tender ramen noodles tossed in a fragrant sesame-soy sauce infused with garlic and ginger, this dish is a delightful fusion of simplicity and bold taste. Packed with the natural sweetness of green peas and topped with nutty sesame seeds and crisp green onions, it’s a wholesome, satisfying meal that comes together in just 20 minutes. Whether you're looking for a comforting vegetarian option or a creative way to upgrade instant ramen, this recipe is a must-try. Serve it piping hot and garnish with a sprinkle of red pepper flakes for a spicy kick!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 packs instant ramen noodles
  • 1 cup frozen green peas
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame seeds
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 stalks green onions, finely chopped
  • 0.5 teaspoon crushed red pepper flakes (optional)
  • 4 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized pot, bring 4 cups of water to a boil.

2

Add the instant ramen noodles to the boiling water and cook for 3 minutes, or according to package instructions. Reserve 1/2 cup of the cooking water, then drain the noodles and set aside.

3

In the same pot, add the frozen green peas to the boiling water and cook for 2 minutes until tender. Drain and set aside with the noodles.

4

In a large skillet or wok, heat sesame oil over medium heat.

5

Add the minced garlic and grated ginger to the skillet, cooking for 1 minute until fragrant.

6

Stir in the soy sauce, reserved noodle cooking water, and optional red pepper flakes. Let the mixture simmer for 2 minutes.

7

Add the drained noodles and cooked green peas to the skillet. Toss well to coat evenly in the sesame-soy sauce mixture.

8

Sprinkle sesame seeds and chopped green onions over the noodles. Toss gently to combine.

9

Remove from heat and serve immediately in bowls. Garnish with additional sesame seeds or green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1232
cal
31.2g
protein
134.7g
carbs
62.0g
fat

Nutrition Facts

1 serving (1402.3g)
Calories
1232
% Daily Value*
Total Fat 62.0 g 79%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 13.8 g
Cholesterol 0 mg 0%
Sodium 5415 mg 235%
Total Carbohydrate 134.7 g 49%
Dietary Fiber 15.2 g 54%
Total Sugars 13.6 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 11.4 mg 63%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
10.2%%
45.7%%
Fat: 558 cal (45.7%%)
Protein: 124 cal (10.2%%)
Carbs: 538 cal (44.1%%)