Nutrition Facts for Sesame pork with thai cucumber salad

Sesame Pork with Thai Cucumber Salad

Image of Sesame Pork with Thai Cucumber Salad
Nutriscore Rating: 72/100

Elevate your dinner table with this vibrant Sesame Pork with Thai Cucumber Salad recipe—a tantalizing fusion of savory, sweet, and tangy flavors. Juicy, tender pork chops are marinated in a rich blend of sesame oil, soy sauce, honey, garlic, and ginger, then perfectly seared for a caramelized finish. Paired with a refreshing Thai cucumber salad, the dish features crisp cucumber slices tossed in a zesty dressing of rice vinegar, lime juice, and fish sauce, complemented by fresh cilantro and a spicy kick of red chili pepper. This quick and easy meal is ready in just 35 minutes, making it perfect for weeknight dinners or an impressive weekend gathering. Garnish with toasted sesame seeds and lime wedges for a burst of flavor in every bite! Perfect for those seeking Thai-inspired pork recipes or a light, flavorful dish to spice up their menu.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless pork chops
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 cloves garlic
  • 1 teaspoon fresh ginger
  • 1 tablespoon toasted sesame seeds
  • 2 medium cucumber
  • 3 tablespoons rice vinegar
  • 1 teaspoon granulated sugar
  • 1 teaspoon fish sauce
  • 2 tablespoons fresh cilantro
  • 1 piece red chili pepper
  • 1 tablespoon vegetable oil
  • 1 piece lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together sesame oil, soy sauce, honey, minced garlic, grated ginger, and toasted sesame seeds to create the marinade.

2

Place the pork chops in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 15 minutes or up to 2 hours for best flavor.

3

While the pork marinates, prepare the Thai cucumber salad by slicing the cucumbers thinly. Place them in a mixing bowl.

4

In a small bowl, whisk together rice vinegar, sugar, fish sauce, and the juice of half a lime. Pour this dressing over the cucumbers.

5

Add chopped cilantro and finely sliced red chili pepper to the cucumber salad. Toss well and refrigerate until ready to serve.

6

Heat the vegetable oil in a large skillet over medium-high heat. Remove the pork from the marinade (reserving the marinade) and sear the chops for 3-4 minutes per side or until fully cooked.

7

Optional: Pour the reserved marinade into the skillet and let it simmer for 2-3 minutes to create a glaze for the pork.

8

Serve the sesame pork alongside the chilled Thai cucumber salad. Garnish with lime wedges, additional cilantro, or sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
1544
cal
114.9g
protein
54.2g
carbs
97.4g
fat

Nutrition Facts

1 serving (1282.8g)
Calories
1544
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 20.3 g
Cholesterol 300 mg 100%
Sodium 3241 mg 141%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 6.7 g 24%
Total Sugars 32.5 g
Protein 114.9 g 230%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 7.9 mg 44%
Potassium 2961 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
29.6%%
56.4%%
Fat: 876 cal (56.4%%)
Protein: 459 cal (29.6%%)
Carbs: 216 cal (14.0%%)