Nutrition Facts for Sesame pork rice

Sesame Pork Rice

Image of Sesame Pork Rice
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this irresistible Sesame Pork Rice recipe—a quick and flavorful stir-fry that combines tender, marinated pork with vibrant vegetables and fragrant sesame oil. Each bite features perfectly seared pork strips infused with a savory soy-ginger glaze, complemented by crisp carrots, bell peppers, and fluffy white rice. Topped with a sprinkle of toasted sesame seeds and fresh scallions, this dish offers a delightful balance of textures and bold Asian-inspired flavors. Ready in just 45 minutes, Sesame Pork Rice is a one-pan wonder that's perfect for busy nights or impressing dinner guests. Easy to make, packed with umami, and guaranteed family-friendly, this recipe is your go-to for effortless comfort food. Perfectly suited for meal prep or a freshly prepared feast, it's a must-try for lovers of quick and delicious stir-fries!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 g Boneless pork loin
  • 60 ml Soy sauce
  • 2 tbsp Sesame oil
  • 3 pieces Garlic cloves
  • 1 tbsp Fresh ginger
  • 1 tbsp Brown sugar
  • 2 tsp Cornstarch
  • 4 cups Cooked white rice
  • 2 tbsp Vegetable oil
  • 1 large Carrot
  • 1 medium Green bell pepper
  • 3 pieces Scallions
  • 1 tbsp White sesame seeds
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 50 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the boneless pork loin into thin strips, about 1/4-inch thick.

2

In a medium bowl, prepare the marinade by combining soy sauce, sesame oil, minced garlic, grated ginger, and brown sugar. Add the pork strips and toss to coat evenly. Marinate for 15 minutes.

3

While the pork marinates, prepare the vegetables. Peel and julienne the carrot. Dice the green bell pepper into small pieces. Thinly slice the scallions, separating the white and green parts.

4

In a small bowl, mix the cornstarch with water to create a slurry. Set aside.

5

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the marinated pork strips in batches. Sear each side until browned and fully cooked, about 2-3 minutes per side. Remove the cooked pork and set aside.

6

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the julienned carrot, diced bell pepper, and the white parts of the scallions. Stir-fry for about 3-4 minutes until the vegetables are tender yet crisp.

7

Add the cooked pork back to the skillet along with the cornstarch slurry. Stir well to coat the pork and vegetables evenly. Allow the sauce to thicken slightly, about 1-2 minutes.

8

Season with salt and black pepper to taste. Add the cooked white rice to the skillet and toss everything together until combined and heated through.

9

Sprinkle the dish with sesame seeds and the green parts of the scallions for garnish.

10

Serve hot and enjoy your Sesame Pork Rice!

Cooking Tip: Take your time with each step for the best results!
2761
cal
163.5g
protein
223.9g
carbs
131.2g
fat

Nutrition Facts

1 serving (1646.8g)
Calories
2761
% Daily Value*
Total Fat 131.2 g 168%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 29.2 g
Cholesterol 395 mg 132%
Sodium 5480 mg 238%
Total Carbohydrate 223.9 g 81%
Dietary Fiber 11.0 g 39%
Total Sugars 17.3 g
Protein 163.5 g 327%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 15.9 mg 88%
Potassium 3297 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
24.0%%
43.2%%
Fat: 1180 cal (43.2%%)
Protein: 654 cal (24.0%%)
Carbs: 895 cal (32.8%%)