Nutrition Facts for Sesame knots

Sesame Knots

Image of Sesame Knots
Nutriscore Rating: 65/100

Perfectly soft, golden, and irresistibly nutty, these handmade Sesame Knots are a delightful twist on traditional dinner rolls. Crafted from a tender, enriched dough highlighted by olive oil and a dash of sugar, these knots boast a glossy egg wash and a generous sprinkle of sesame seeds for a mouthwatering crunch. They’re baked to perfection in under 20 minutes, then brushed with melted butter for extra indulgence. Ideal for family dinners, holiday spreads, or casual gatherings, these knots pair beautifully with soups, salads, or roasted mains. Plus, their striking knot shape makes them as visually charming as they are delicious. Whether served warm or at room temperature, Sesame Knots are easy to prepare yet elevate any meal with homemade sophistication.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2.25 teaspoons Instant yeast
  • 1 teaspoon Salt
  • 1 cup Warm water
  • 3 tablespoons Olive oil
  • 1 large Egg, beaten
  • 3 tablespoons Sesame seeds
  • 2 tablespoons Butter, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine the all-purpose flour, sugar, instant yeast, and salt. Stir together until evenly mixed.

2

Create a well in the center of the dry ingredients and pour in the warm water and olive oil.

3

Mix the ingredients together with a wooden spoon or your hands until it forms a shaggy dough.

4

Turn the dough out onto a lightly floured surface and knead for about 8–10 minutes until the dough is smooth and elastic.

5

Place the dough in an oiled bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm spot for about 1 hour or until doubled in size.

6

Line a baking sheet with parchment paper or a silicone baking mat and set aside.

7

Once the dough has risen, punch it down to release air. Divide it into 12 equal pieces.

8

Roll each piece into a rope about 8–10 inches long. Tie each rope into a loose knot, tucking the ends underneath.

9

Place the knots on the prepared baking sheet, leaving space between each one. Cover them lightly and let them rise again for 20–30 minutes until slightly puffed.

10

Preheat the oven to 375Β°F (190Β°C).

11

Brush the tops of the knots with the beaten egg for a glossy finish, then sprinkle generously with sesame seeds.

12

Bake the knots in the preheated oven for 15–20 minutes or until they are golden brown.

13

Remove the sesame knots from the oven and brush them lightly with melted butter for added flavor.

14

Let the knots cool for a few minutes on a wire rack before serving. Enjoy them warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
2232
cal
51.4g
protein
306.6g
carbs
88.7g
fat

Nutrition Facts

1 serving (782.7g)
Calories
2232
% Daily Value*
Total Fat 88.7 g 114%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 10.2 g
Cholesterol 247 mg 82%
Sodium 2452 mg 107%
Total Carbohydrate 306.6 g 111%
Dietary Fiber 14.6 g 52%
Total Sugars 25.9 g
Protein 51.4 g 103%
Vitamin D 1.4 mcg 7%
Calcium 101 mg 8%
Iron 19.9 mg 111%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
9.2%%
35.8%%
Fat: 798 cal (35.8%%)
Protein: 205 cal (9.2%%)
Carbs: 1226 cal (55.0%%)