Sesame Glazed Carrots
Elevate your side dish game with these irresistible Sesame Glazed Carrots, a perfect combination of sweet, savory, and nutty flavors. Tender carrots are steamed until perfectly crisp-tender, then coated in a luscious glaze made from sesame oil, honey, soy sauce, and a touch of rice vinegar for brightness. A sprinkle of toasted sesame seeds adds texture, while fresh green onions provide a pop of color and aromatic finish. Quick to prepare in under 25 minutes, this recipe is ideal for weeknight dinners, holiday feasts, or whenever you’re craving a healthy yet indulgent side dish. Optimize your table with this stunning and flavorful carrot recipe that pairs beautifully with Asian-inspired mains or any hearty meal.
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons sesame oil
- 1.5 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon rice vinegar
- 2 cloves garlic
- 1 tablespoon sesame seeds
- 1 cup water
- 0.5 teaspoon salt
- 2 stalks green onions
Instructions
Peel the carrots and slice them diagonally into 1/4-inch thick coins. Set aside.
Mince the garlic and finely slice the green onions for garnish.
In a large skillet or sauté pan, heat 1 tablespoon of sesame oil over medium heat.
Add the minced garlic to the pan and sauté for 30 seconds until fragrant.
Add the sliced carrots to the pan, along with 1 cup of water and 1/2 teaspoon of salt. Cover the pan and let the carrots steam for 7–8 minutes, stirring occasionally, until they are tender but still slightly crisp.
In a small bowl, whisk together the remaining 1 tablespoon of sesame oil, honey, soy sauce, and rice vinegar.
Once the water in the pan has mostly evaporated, pour the sesame glaze over the carrots. Stir well to ensure all the carrots are evenly coated.
Increase the heat to medium-high and let the sauce thicken for 2–3 minutes, stirring continuously to prevent sticking.
Sprinkle the sesame seeds over the glazed carrots and toss to combine.
Remove the pan from heat and transfer the sesame glazed carrots to a serving dish.
Garnish with sliced green onions and serve warm.
Nutrition Facts
Calories |
627 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 14.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2119 mg | 92% | |
| Total Carbohydrate | 79.6 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 50.4 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1810 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
