Nutrition Facts for Sesame ginger chicken lettuce cups
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Sesame Ginger Chicken Lettuce Cups

Image of Sesame Ginger Chicken Lettuce Cups
Nutriscore Rating: 75/100

Light, flavorful, and packed with an irresistible Asian-inspired flair, these Sesame Ginger Chicken Lettuce Cups are a healthy yet satisfying meal that’s ready in just 30 minutes! Perfectly seasoned ground chicken is infused with the bold flavors of garlic, fresh ginger, soy sauce, and hoisin, complemented by the crunch of water chestnuts and a touch of sweetness from honey. Served in crisp butter lettuce leaves, these low-carb, gluten-free wraps are a versatile dish ideal for appetizers, lunch, or dinner. Garnish with toasted sesame seeds for added nuttiness, and customize the spice level with crushed red pepper flakes. Quick, fresh, and endlessly customizable, these lettuce cups offer a delicious and refreshing twist on weeknight meals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground chicken
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, minced
  • 3 tablespoons Low-sodium soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Honey
  • 3 Green onions, thinly sliced
  • 1 cup Water chestnuts, chopped
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 12 leaves Butter lettuce leaves
  • 1 tablespoon Sesame seeds, toasted (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large skillet over medium heat and add the sesame oil.

2

Once the oil is hot, add the minced garlic and ginger to the skillet. SautΓ© for about 30 seconds until fragrant.

3

Add the ground chicken to the skillet and cook, breaking it up with a spoon, until fully cooked and no longer pink, about 6-8 minutes.

4

In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, and honey.

5

Pour the sauce mixture into the skillet with the cooked chicken, stirring well to ensure the chicken is evenly coated.

6

Stir in the chopped water chestnuts, green onions, and crushed red pepper flakes, if using. Cook for 2-3 more minutes to combine flavors.

7

Remove from heat and let the chicken mixture cool slightly.

8

Spoon the chicken mixture into the butter lettuce leaves, using about 2-3 tablespoons of filling per cup.

9

Sprinkle toasted sesame seeds over the top for garnish, if desired.

10

Serve immediately and enjoy your Sesame Ginger Chicken Lettuce Cups!

⚑
Cooking Tip: Take your time with each step for the best results!
371
cal
23.3g
protein
29.3g
carbs
18.3g
fat

Nutrition Facts

1 serving (333.2g)
Calories
371
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 3.0 g
Cholesterol 98 mg 33%
Sodium 657 mg 29%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 4.3 g 15%
Total Sugars 8.7 g
Protein 23.3 g 47%
Vitamin D 0.1 mcg 1%
Calcium 89 mg 7%
Iron 2.7 mg 15%
Potassium 1035 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
24.9%%
43.9%%
Fat: 658 cal (43.9%%)
Protein: 373 cal (24.9%%)
Carbs: 468 cal (31.2%%)