Sesame Ginger Carrots
Elevate your side dish game with these vibrant and flavorful Sesame Ginger Carrots! Featuring tender carrots gently stir-fried in nutty sesame oil, they’re infused with the warmth of fresh ginger and garlic for a deliciously aromatic base. A sweet and savory glaze of soy sauce and honey enhances their natural sweetness, while a sprinkle of sesame seeds adds a delightful crunch. Garnished with fresh green onions, this easy 25-minute recipe strikes the perfect balance between simplicity and sophistication. Whether served alongside your favorite Asian-inspired mains or as a creative addition to any meal, these Sesame Ginger Carrots are a healthy and irresistible way to bring bold flavors to your table. Perfect for weeknight dinners or special gatherings, this dish is sure to impress!
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons sesame oil
- 1 teaspoon fresh ginger
- 1 clove garlic
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon sesame seeds
- 2 stalks green onions
- 2 tablespoons water
Instructions
Peel and slice the carrots into thin rounds or sticks, depending on your preference.
Peel and finely grate the fresh ginger. Mince the garlic clove. Thinly slice the green onions for garnish and set aside.
Heat the sesame oil in a large skillet or wok over medium heat.
Add the grated ginger and minced garlic to the skillet. Stir-fry for 30 seconds until fragrant.
Add the sliced carrots to the skillet and toss to coat them evenly with the oil and aromatics.
Pour in the water and cover the skillet with a lid. Let the carrots steam for 5-7 minutes, stirring occasionally, until they are tender but still slightly crisp.
In a small bowl, mix the soy sauce and honey. Pour this mixture over the carrots and stir well to coat evenly.
Cook for an additional 2 minutes, allowing the sauce to reduce slightly and glaze the carrots.
Sprinkle sesame seeds over the carrots and toss gently.
Transfer the sesame ginger carrots to a serving dish, garnish with sliced green onions, and serve immediately.
Nutrition Facts
Calories |
516 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 12.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 929 mg | 40% | |
| Total Carbohydrate | 58.3 g | 21% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 30.3 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 201 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1774 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
