Savor the bold flavors of Sesame Garlic Chicken, a quick and easy recipe thatβs perfect for weeknight dinners or meal prep. Tender bite-sized pieces of chicken breast are coated in a luscious glaze made from soy sauce, honey, sesame oil, and freshly minced garlic, delivering the perfect balance of savory, sweet, and aromatic. A cornstarch slurry ensures the sauce becomes irresistibly thick and glossy, while a final flourish of sesame seeds and green onions adds a burst of freshness and crunch. Ready in just 30 minutes, this dish pairs beautifully with steamed rice or roasted vegetables for a deliciously satisfying meal. Ideal for home cooks looking to bring an Asian-inspired flair to the dinner table, this Sesame Garlic Chicken is a surefire crowd-pleaser!
Cut the chicken breasts into bite-sized pieces and set aside.
In a bowl, whisk together the soy sauce, honey, sesame oil, and minced garlic (4 cloves).
In a separate small bowl, mix the cornstarch and water to create a slurry.
Heat vegetable oil (2 tbsp) in a large skillet over medium heat.
Add the chicken pieces to the skillet and cook for 5-7 minutes or until fully cooked and slightly golden. Remove the chicken from the pan and set aside.
Pour the soy sauce mixture into the same skillet and bring to a simmer over low heat.
Stir in the cornstarch slurry and continue to cook, stirring frequently, until the sauce thickens (about 2-3 minutes).
Return the cooked chicken to the skillet and toss to coat evenly in the sauce. Cook for another 2 minutes to let the flavors meld.
Garnish with chopped green onions and sesame seeds.
Serve hot over steamed rice or with your favorite vegetables.
Calories |
1366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.8 g | 92% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 30.7 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 2573 mg | 112% | |
| Total Carbohydrate | 66.9 g | 24% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 52.8 g | ||
| Protein | 115.9 g | 232% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 419 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.