Nutrition Facts for Sesame chicken bits

Sesame Chicken Bits

Image of Sesame Chicken Bits
Nutriscore Rating: 60/100

Crispy, golden perfection meets sweet and savory indulgence in this irresistible Sesame Chicken Bits recipe. Bite-sized pieces of tender chicken are coated in a flavorful cornstarch and flour mixture, fried to crunchy perfection, and then tossed in a sticky, aromatic sesame sauce infused with honey, garlic, ginger, and soy sauce. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish delivers bold flavors and satisfying textures. Perfect as a crowd-pleasing appetizer or served alongside fluffy steamed rice for a complete meal, these sesame chicken bites are easy to make with just 20 minutes of prep time. Bring restaurant-quality Chinese-inspired flavors right to your table with this crave-worthy recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound boneless, skinless chicken breasts
  • 1 cup cornstarch
  • 0.5 cup all-purpose flour
  • 2 pieces large eggs
  • 2 tablespoons soy sauce
  • 2 cups vegetable oil (for frying)
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon sesame oil
  • 3 tablespoons water
  • 1 teaspoon cornstarch (for sauce)
  • 1 tablespoon toasted sesame seeds
  • 2 pieces green onions, sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

In a medium bowl, mix the cornstarch and flour together. In a separate bowl, whisk the eggs and soy sauce.

3

Dip each chicken piece into the egg mixture, then coat it in the cornstarch-flour mixture. Place the coated chicken pieces on a plate.

4

Heat the vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C). Fry the chicken in batches for 4-5 minutes or until golden and crispy. Remove and place on a paper towel-lined plate to drain excess oil.

5

To make the sauce, combine the honey, brown sugar, rice vinegar, minced garlic, grated ginger, sesame oil, and 2 tablespoons of water in a small saucepan. Heat over medium heat, stirring until the sugar dissolves.

6

In a separate small bowl, mix the remaining tablespoon of water with the teaspoon of cornstarch to make a slurry. Stir this into the sauce and cook for another 2-3 minutes until the sauce thickens slightly.

7

Toss the fried chicken pieces in the sauce until evenly coated.

8

Sprinkle the dish with toasted sesame seeds and sliced green onions for garnish.

9

Serve immediately with steamed rice or as an appetizer and enjoy!

Cooking Tip: Take your time with each step for the best results!
5877
cal
164.4g
protein
186.0g
carbs
517.7g
fat

Nutrition Facts

1 serving (1384.3g)
Calories
5877
% Daily Value*
Total Fat 517.7 g 664%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 5.9 g
Cholesterol 758 mg 253%
Sodium 1650 mg 72%
Total Carbohydrate 186.0 g 68%
Dietary Fiber 4.2 g 15%
Total Sugars 70.3 g
Protein 164.4 g 329%
Vitamin D 2.1 mcg 11%
Calcium 255 mg 20%
Iron 11.6 mg 64%
Potassium 1678 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
10.8%%
76.9%%
Fat: 4659 cal (76.9%%)
Protein: 657 cal (10.8%%)
Carbs: 744 cal (12.3%%)