Nutrition Facts for Sesame candy
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Sesame Candy

Image of Sesame Candy
Nutriscore Rating: 56/100

Indulge in the irresistible crunch and nutty sweetness of homemade Sesame Candy, a delightful treat that's as simple as it is satisfying. Made with golden toasted white sesame seeds, caramelized sugar, and a hint of honey, this classic confection strikes the perfect balance of rich flavor and crisp texture. A touch of lemon juice and a pinch of salt elevate the candy's profile, adding a subtle brightness and depth. Ready in just 30 minutes, this easy-to-follow recipe transforms pantry staples into a beautifully brittle snack perfect for gifting, snacking, or topping your favorite desserts. Whether you're craving a nostalgic treat or a unique twist on a classic candy, this Sesame Candy is a must-try for fans of traditional sweets and lovers of all things sesame!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup White sesame seeds
  • 1 cup Granulated sugar
  • 1 tablespoon Honey
  • 1 tablespoon Water
  • 1 teaspoon Unsalted butter
  • 1 teaspoon Lemon juice
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Toast the white sesame seeds gently in a dry skillet over medium-low heat, stirring continuously until they become golden and fragrant. This should take about 4-5 minutes. Be careful not to burn them. Once toasted, transfer the seeds to a plate and let them cool.

2

In a heavy-bottomed saucepan, combine granulated sugar, honey, water, unsalted butter, lemon juice, and a pinch of salt. Stir over medium heat until the sugar dissolves completely.

3

Once the sugar dissolves, increase the heat to medium-high and bring the mixture to a boil without stirring. Cook until the syrup reaches a deep amber color and registers at around 320°F (160°C) on a candy thermometer. This will take approximately 10 minutes.

4

Once the syrup reaches the desired temperature, immediately remove the saucepan from the heat and quickly stir in the toasted sesame seeds until they are evenly coated.

5

Pour the hot mixture onto a lightly greased baking sheet. Using a spatula, quickly spread the mixture into an even layer, approximately 1/4 inch thick.

6

Allow the candy to cool for about 10 minutes until it is just set but still pliable. Then, use a sharp knife or a pizza cutter to score it into rectangles or squares.

7

Let the sesame candy cool completely on the baking sheet until it hardens, about 1 hour.

8

Once fully cooled, break the candy along the scored lines. Store in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
220
cal
3.3g
protein
31.5g
carbs
9.8g
fat

Nutrition Facts

1 serving (49.5g)
Calories
220
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 27.2 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 2.7 mg 15%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
5.9%%
38.7%%
Fat: 705 cal (38.7%%)
Protein: 106 cal (5.9%%)
Carbs: 1010 cal (55.4%%)