Nutrition Facts for Sensational cucumber salad

Sensational Cucumber Salad

Image of Sensational Cucumber Salad
Nutriscore Rating: 79/100

Crisp, refreshing, and irresistibly simple, this Sensational Cucumber Salad is the perfect way to elevate your next meal! Made with thinly sliced cucumbers, zesty red onion, and a burst of fresh dill, this salad is tossed in a tangy and slightly sweet white wine vinegar dressing that pairs beautifully with its natural crunch. Ready in just 15 minutes with no cooking required, it’s an effortless and healthy side dish that shines at gatherings, picnics, or as a light snack. Serve it chilled for maximum flavor, and let the vibrant, garden-fresh ingredients steal the spotlight. Whether you're looking for an easy summer salad or a refreshing addition to your weeknight dinner, this cucumber salad is sure to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 medium cucumber
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 3 tablespoons white wine vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cucumbers thoroughly and pat them dry.

2

Thinly slice the cucumbers using a knife or mandoline and place them in a large mixing bowl.

3

Peel and thinly slice the red onion into half-moons. Add the red onion to the bowl with the cucumbers.

4

Finely chop the fresh dill and sprinkle it over the cucumber and onion mixture.

5

In a small bowl, whisk together the white wine vinegar, olive oil, sugar, kosher salt, and black pepper until the sugar dissolves and the mixture is well combined.

6

Pour the vinaigrette over the cucumber and onion mixture and toss gently to coat evenly.

7

Let the salad sit for at least 10 minutes to allow the flavors to meld. For a more intense flavor, refrigerate it for 30 minutes before serving.

8

Serve chilled as a side dish or a refreshing snack.

⚑
Cooking Tip: Take your time with each step for the best results!
396
cal
4.8g
protein
32.7g
carbs
28.8g
fat

Nutrition Facts

1 serving (746.8g)
Calories
396
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 313 mg 14%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 4.3 g 15%
Total Sugars 17.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 2.4 mg 13%
Potassium 1044 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
4.7%%
63.3%%
Fat: 259 cal (63.3%%)
Protein: 19 cal (4.7%%)
Carbs: 130 cal (32.0%%)