Nutrition Facts for Semolina bread

Semolina Bread

Image of Semolina Bread
Nutriscore Rating: 69/100

Discover the warm, golden perfection of homemade Semolina Bread, a rustic delight boasting a chewy texture and a subtle, nutty flavor. This Mediterranean-inspired loaf combines the unique richness of semolina flour with the versatility of all-purpose flour, balanced by the natural sweetness of honey and the depth of olive oil. Expertly crafted with a slow rise, this artisan bread not only develops incredible flavor but also boasts a satisfying crust and tender crumb. Perfect for dipping into olive oil, pairing with soups, or elevating your favorite sandwiches, this recipe is your ultimate guide for creating bakery-quality bread right in your own kitchen. Featuring easy-to-follow steps and simple ingredients, it’s a culinary experience worth savoring!

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Recipe Information

⏱️
Prep Time
3 hr
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
3 hr 40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 300 grams semolina flour
  • 200 grams all-purpose flour
  • 7 grams active dry yeast
  • 325 milliliters warm water
  • 10 grams salt
  • 30 milliliters olive oil
  • 15 grams honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine the semolina flour, all-purpose flour, and salt. Mix well and set aside.

2

In a small bowl, stir together the warm water, honey, and yeast. Let it sit for about 5-10 minutes until frothy, indicating that the yeast is active.

3

Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

4

Mix the ingredients together until a sticky dough forms.

5

Transfer the dough to a lightly floured work surface and knead for about 10 minutes until the dough is smooth and elastic.

6

Place the kneaded dough in a lightly oiled bowl, turning it to coat all sides with oil. Cover the bowl with a damp cloth or plastic wrap.

7

Allow the dough to rise in a warm place for about 1-2 hours, or until it has doubled in size.

8

Once risen, punch down the dough to expel the gases, then transfer it back to the work surface.

9

Shape the dough into a round or oval loaf. Place it on a parchment-lined baking sheet.

10

Cover the shaped dough with a damp cloth and let it rise again for about 30-45 minutes, or until it has nearly doubled in size.

11

Preheat your oven to 220Β°C (430Β°F) during the final rise.

12

Once risen, lightly dust the top of the loaf with semolina flour and make a few shallow slashes on the surface using a sharp knife.

13

Place the loaf in the preheated oven and bake for about 35-40 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

14

Remove the bread from the oven and let it cool on a wire rack before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
2130
cal
61.5g
protein
383.7g
carbs
33.8g
fat

Nutrition Facts

1 serving (890.1g)
Calories
2130
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3945 mg 172%
Total Carbohydrate 383.7 g 140%
Dietary Fiber 18.5 g 66%
Total Sugars 13.9 g
Protein 61.5 g 123%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 13.5 mg 75%
Potassium 922 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.6%%
11.8%%
14.6%%
Fat: 304 cal (14.6%%)
Protein: 246 cal (11.8%%)
Carbs: 1534 cal (73.6%%)