Nutrition Facts for Semmel rolls bavarian bread rolls

Semmel Rolls Bavarian Bread Rolls

Image of Semmel Rolls Bavarian Bread Rolls
Nutriscore Rating: 63/100

Crisp on the outside and delightfully fluffy on the inside, Semmel Rolls, or Bavarian Bread Rolls, are the quintessential German-style dinner rolls that bring a taste of old-world tradition to your table. These rolls boast a stunning golden crust, perfectly achieved with a brushed milk coating and the iconic star-shaped incision on top. Made with simple pantry staples like all-purpose flour, dry yeast, and melted butter, they have a subtle, lightly savory flavor with a hint of richness. Perfect for pairing with butter, jam, or hearty soups, they are an elegant addition to both casual and festive meals. With just a handful of ingredients and straightforward techniques, these rolls are easy to prepare and perfect for impressing guests or enjoying a comforting bake at home.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
20 min
🕐
Total Time
2 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 g All-purpose flour
  • 7 g Dry yeast
  • 300 ml Warm water (around 40°C/105°F)
  • 1 tsp Sugar
  • 2 tsp Salt
  • 40 g Butter (melted)
  • 1 tbsp Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine the warm water, sugar, and dry yeast. Stir gently and let the mixture sit for 5-10 minutes until it becomes foamy. This step activates the yeast.

2

In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center and pour in the yeast mixture and melted butter.

3

Using your hands or a stand mixer with a dough hook attachment, knead the ingredients together until a smooth dough forms. This should take about 8-10 minutes by hand or 5-6 minutes with the mixer.

4

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1 hour or until it doubles in size.

5

Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper.

6

Punch down the risen dough and divide it into 8 equal portions. Shape each portion into a round roll by tucking the edges under and forming a smooth surface.

7

Place the rolls on the prepared baking sheet, spaced evenly apart. Using a sharp knife, make a shallow cross or star-shaped incision on the top of each roll to give them their signature appearance.

8

Brush the tops of the rolls lightly with milk to help them develop a golden crust.

9

Bake the rolls in the preheated oven for 18-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

10

Remove the rolls from the oven and let them cool on a wire rack for 10 minutes before serving. Enjoy them fresh with butter, jam, or as a side to your favorite meal!

Cooking Tip: Take your time with each step for the best results!
2153
cal
55.2g
protein
389.3g
carbs
38.0g
fat

Nutrition Facts

1 serving (882.3g)
Calories
2153
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 4742 mg 206%
Total Carbohydrate 389.3 g 142%
Dietary Fiber 15.0 g 54%
Total Sugars 6.0 g
Protein 55.2 g 110%
Vitamin D 0.2 mcg 1%
Calcium 97 mg 7%
Iron 23.5 mg 131%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
10.4%%
16.1%%
Fat: 342 cal (16.1%%)
Protein: 220 cal (10.4%%)
Carbs: 1557 cal (73.5%%)