Nutrition Facts for Seckel pear open faced sandwich w bleu cheese and walnuts for 1

Seckel Pear Open Faced Sandwich W Bleu Cheese and Walnuts for 1

Image of Seckel Pear Open Faced Sandwich W Bleu Cheese and Walnuts for 1
Nutriscore Rating: 68/100

Elevate your lunch game with this elegant and easy-to-make Seckel Pear Open-Faced Sandwich with Bleu Cheese and Walnuts, perfectly portioned for one. Featuring the natural sweetness of a ripe Seckel pear paired with the bold, creamy tang of bleu cheese, this gourmet toast is balanced by the crunch of toasted walnuts and the peppery bite of fresh arugula. A drizzle of honey adds just the right amount of sweetness, while the artisan bread—golden and crispy from a light olive oil brushing—serves as the perfect base for these sophisticated flavors. Ready in just 10 minutes, this delightful open-faced sandwich is ideal for a quick yet indulgent solo meal.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 small pear Seckel pear
  • 1 tablespoon Bleu cheese
  • 1 tablespoon Walnuts
  • 1 teaspoon Honey
  • 1 small handful Arugula
  • 1 slice Artisan bread
  • 0.5 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat a skillet or grill pan over medium heat.

2

2. Lightly brush both sides of the slice of artisan bread with olive oil. Toast the bread in the skillet for about 2 minutes on each side or until golden brown and slightly crispy. Set aside.

3

3. Rinse the Seckel pear and pat it dry. Slice it thinly, discarding the core and seeds.

4

4. Spread the bleu cheese evenly over the toasted slice of bread.

5

5. Arrange the Seckel pear slices on top of the bleu cheese.

6

6. Sprinkle the walnuts evenly over the pears.

7

7. Drizzle honey over the sandwich for a touch of sweetness.

8

8. Add a small handful of arugula on top for a pop of freshness.

9

9. Serve immediately and enjoy your Seckel Pear Open-Faced Sandwich with Bleu Cheese and Walnuts.

Cooking Tip: Take your time with each step for the best results!
376
cal
8.9g
protein
47.6g
carbs
17.5g
fat

Nutrition Facts

1 serving (196.2g)
Calories
376
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 4.4 g
Cholesterol 11 mg 4%
Sodium 457 mg 20%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 4.7 g 17%
Total Sugars 17.2 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 2.2 mg 12%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
9.3%%
41.1%%
Fat: 157 cal (41.1%%)
Protein: 35 cal (9.3%%)
Carbs: 190 cal (49.6%%)