Seasoned Turkey Patties
Elevate your weeknight dinners with these flavorful Seasoned Turkey Patties, a quick and healthy alternative to traditional beef burgers. Juicy ground turkey is infused with aromatic minced garlic, finely chopped onions, and fresh parsley, while a blend of paprika, oregano, and black pepper adds a touch of warmth and depth. These patties come together effortlessly in just 15 minutes of prep time, and thanks to a perfect balance of breadcrumbs and a large egg, they’re tender, moist, and hold their shape beautifully. Whether pan-fried to golden perfection in olive oil or served as the star of your next burger, these turkey patties offer versatility and crowd-pleasing appeal. Pair them with a crisp salad, creamy mashed potatoes, or tuck them into a bun for a wholesome, protein-packed meal the whole family will love. Perfect for meal prepping, these patties are the ultimate recipe for quick, satisfying dinners.
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 1 large Egg
- 0.5 cup Breadcrumbs
- 0.5 cup, finely chopped Onion
- 2 cloves, minced Garlic
- 2 tablespoons, chopped Fresh parsley
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine ground turkey, egg, breadcrumbs, finely chopped onion, minced garlic, and chopped parsley.
Sprinkle in paprika, dried oregano, salt, and black pepper. Mix all the ingredients gently with clean hands or a spoon until well combined. Do not overmix to keep the patties tender.
Divide the mixture into 4 equal portions and shape them into patties, about 3/4 inch thick.
Heat olive oil in a large skillet over medium heat.
Once the oil is hot, place the patties in the skillet. Cook each side for about 5-6 minutes, or until they are golden brown and the internal temperature of each patty reaches 165°F (75°C).
Remove the patties from the skillet and let them rest for 2-3 minutes before serving.
Serve the seasoned turkey patties as a main dish, in a bun for a burger, or over a salad for a healthy meal.
Nutrition Facts
Calories |
1275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.7 g | 92% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 542 mg | 180% | |
| Sodium | 3058 mg | 133% | |
| Total Carbohydrate | 57.1 g | 21% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 9.2 g | ||
| Protein | 102.2 g | 204% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 118 mg | 9% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 408 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
