Nutrition Facts for Seasoned salt with parsley

Seasoned Salt with Parsley

Image of Seasoned Salt with Parsley
Nutriscore Rating: 57/100

Elevate your everyday cooking with this homemade Seasoned Salt with Parsley—a versatile, flavor-packed blend perfect for enhancing everything from roasted vegetables to grilled meats. Featuring kosher salt as the base, this recipe brings together the earthy freshness of finely chopped parsley with aromatic garlic and onion powders, a touch of smoky paprika, and a hint of black pepper for balance. Easy to make in just 10 minutes, this custom seasoning mix offers a bright, herbaceous twist on traditional seasoned salt. Store it in an airtight container to capture its vibrant flavors, and transform your meals with a dash of homemade goodness. Perfect for meal prep enthusiasts and flavor seekers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Kosher salt
  • 0.5 cup (loosely packed) Fresh parsley
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the fresh parsley thoroughly under cold water and pat it dry with a clean paper towel or cloth. Ensure it is completely dry to prevent clumping in the seasoned salt.

2

Finely chop the parsley using a sharp knife, or alternatively, use a food processor to pulse it into small pieces. Avoid over-processing, as you want small bits rather than a puree.

3

In a large mixing bowl, combine the kosher salt, chopped parsley, garlic powder, onion powder, paprika, and ground black pepper.

4

Stir the ingredients together until evenly mixed. Alternatively, you can pulse everything lightly in a food processor for a finer blend, but be cautious not to over-process the salt.

5

Transfer the seasoned salt mixture to an airtight container, such as a glass jar or a resealable plastic bag. Label and date the container if needed.

6

Store in a cool, dark place. Use within 2-3 weeks to enjoy the fresh flavor of the parsley or longer if using dried parsley.

Cooking Tip: Take your time with each step for the best results!
76
cal
3.6g
protein
16.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (322.8g)
Calories
76
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 107411 mg 4670%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 0.7 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 2.8 mg 16%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.9%%
16.7%%
8.4%%
Fat: 7 cal (8.4%%)
Protein: 14 cal (16.7%%)
Carbs: 64 cal (74.9%%)